The Annapurna Circuit Trek in June marks the beginning of Nepal’s summer and monsoon season, offering a different trekking experience from the busy spring months. Early June often provides relatively stable weather with warm temperatures and good mountain visibility during the mornings, while rainfall gradually becomes more frequent as the month progresses. Although June is quieter than the peak trekking seasons, the Annapurna Circuit remains accessible, particularly because much of the trail beyond Manang lies within the rain-shadow region, where rainfall is significantly lower than in other parts of Nepal.

Having guided trekkers on the Annapurna Circuit during the early monsoon season, I’ve found that June can be an excellent choice for those seeking fewer crowds and greener landscapes. The lower valleys become lush with fresh vegetation, rivers and waterfalls flow at their fullest, and forests appear vibrant after occasional rain. While clouds often develop during the afternoon and visibility may decrease later in the day, early morning starts frequently reward trekkers with beautiful views of Annapurna, Dhaulagiri, Manaslu, Gangapurna, Tilicho Peak, and the surrounding Himalayan peaks.

This complete guide covers everything you need to know before planning the Annapurna Circuit Trek in June, including weather, temperatures, trail conditions, mountain views, accommodation, food, transportation, permits, costs, packing recommendations, altitude considerations, and practical safety advice. Whether you’re looking for a quieter Himalayan adventure or planning your trek before the monsoon reaches its peak, this guide will help you prepare for a safe, enjoyable, and memorable journey.

Why Choose the Annapurna Circuit Trek in June?

The Annapurna Circuit Trek in June is an excellent option for trekkers who prefer quieter trails and lush summer landscapes. As Nepal transitions into the monsoon season, the number of trekkers decreases significantly compared to the busy spring months. Although rainfall becomes more frequent, especially in the lower elevations, much of the route beyond Manang lies in the rain-shadow region, where conditions remain considerably drier. This unique geography allows many trekkers to enjoy the Annapurna Circuit even as the monsoon begins.

One of the biggest advantages of trekking in June is the peaceful atmosphere. With fewer trekkers on the trail, teahouses are less crowded, and you’ll have more opportunities to enjoy the mountains without the bustle of peak season. The warmer temperatures also make trekking comfortable at lower and middle elevations, while higher sections remain pleasantly cool despite the arrival of summer.

June transforms the Annapurna region into a landscape of vibrant greenery. Forests, terraced fields, waterfalls, and rivers become especially scenic after seasonal rainfall. As the trek climbs toward Manang, Yak Kharka, and Thorong La Pass (5,416 m), the scenery gradually changes from lush valleys to the dry alpine terrain of the rain-shadow region. Morning views of Annapurna, Dhaulagiri, Manaslu, Gangapurna, and Tilicho Peak can still be spectacular before clouds develop later in the day.

Another reason to choose the Annapurna Circuit Trek in June is the flexibility and availability of services. Teahouses remain open, transportation continues to operate, and finding accommodation is generally easier than during the peak trekking seasons. While occasional weather-related delays are possible, proper planning and early morning trekking help minimize their impact.

For trekkers seeking a quieter Himalayan adventure, greener landscapes, and a different perspective on one of Nepal’s most iconic trekking routes, the Annapurna Circuit Trek in June offers a rewarding experience. With realistic expectations, a flexible itinerary, and preparation for changing weather conditions, June can be an excellent time to explore the Annapurna region.

Weather in June

The Annapurna Circuit weather in June marks the transition from late spring to the summer monsoon season. Early June often brings warm temperatures, relatively stable mornings, and good mountain visibility, while rainfall gradually increases as the month progresses. Although the lower sections of the trek receive more frequent rain, much of the route beyond Manang lies within the Himalayan rain-shadow region, where conditions remain considerably drier than in many other trekking areas of Nepal.

Weather conditions vary significantly with altitude. Lower sections of the trek, including Besisahar, Chame, and surrounding valleys, experience warm, humid days with occasional afternoon or evening showers. Trails in these areas may become wet or muddy after rainfall. As you ascend toward Manang, Yak Kharka, and Thorong Phedi, the climate becomes cooler and noticeably drier, allowing for more comfortable trekking despite the monsoon season.

The weather around Thorong La Pass (5,416 m) remains the most unpredictable part of the trek. Early mornings are usually the most stable, with lighter winds and clearer skies. However, clouds can build quickly later in the day, reducing visibility and occasionally bringing light rain or snow at the highest elevations. Beginning the pass crossing before sunrise remains the safest and most reliable strategy throughout June.

Overall, trekking the Annapurna Circuit in June is still possible with proper planning and realistic expectations. Early starts, flexible itineraries, and suitable rain gear are essential for adapting to changing weather conditions. While afternoon showers become increasingly common, the combination of lush green valleys, fewer trekkers, and the dry landscapes of the rain-shadow region makes June a rewarding month for those looking to experience the Annapurna Circuit beyond the traditional peak seasons.

Temperature in June

The Annapurna Circuit temperature in June is among the warmest of the year, making trekking comfortable across much of the route. As summer begins, daytime temperatures rise noticeably in the lower valleys, while higher elevations remain cool and pleasant for hiking. Despite the warmer season, cold conditions still prevail during the early morning crossing of Thorong La Pass (5,416 m), so proper layering remains essential.

In the lower sections of the trek, including Besisahar and Chame, daytime temperatures generally range from 22°C to 28°C (72°F to 82°F), while nighttime temperatures usually remain between 12°C and 16°C (54°F to 61°F). As you climb toward Manang, Yak Kharka, and Thorong Phedi, daytime temperatures typically range from 12°C to 18°C (54°F to 64°F). Nights at these higher elevations remain cool, with temperatures commonly dropping to 0°C to -4°C (32°F to 25°F).

The coldest point of the trek is Thorong La Pass, where early morning temperatures generally range from -3°C to -8°C (27°F to 18°F). Strong winds can make it feel significantly colder than the actual air temperature, particularly before sunrise when most trekkers begin the ascent. A down jacket, insulated gloves, a warm hat, and a windproof shell are still necessary for crossing the pass comfortably.

Overall, the Annapurna Circuit Trek in June offers warm daytime temperatures that make long hours of trekking enjoyable, especially in the lower and middle elevations. While the arrival of the monsoon brings higher humidity and occasional rainfall, higher mountain areas remain comfortably cool. With suitable clothing for both warm afternoons and chilly mornings, June provides favorable temperatures for trekkers willing to adapt to changing weather conditions.

Temperature Table

Trail Conditions

The Annapurna Circuit Trek in June presents mixed trail conditions as Nepal enters the summer monsoon season. While the lower sections of the route become wetter with occasional rainfall, the higher elevations beyond Manang remain relatively dry because they lie within the Himalayan rain-shadow region. With proper preparation and flexible planning, June still offers an enjoyable trekking experience, especially for those comfortable with changing weather conditions.

From Besisahar to Chame, trails may become muddy, slippery, and occasionally affected by heavy rain. Forest paths, stone staircases, and dirt tracks can be wet after afternoon or overnight showers, so waterproof trekking boots with good grip are highly recommended. Small landslides or temporary road disruptions are also possible on lower sections during periods of prolonged rainfall, particularly toward the end of June.

Above Manang, the trekking conditions improve significantly. The trail toward Yak Kharka, Thorong Phedi, and Thorong La Pass (5,416 m) is generally drier, with only occasional rain or light snowfall at the highest elevations. Most of the winter snow has already melted, leaving clear mountain paths that are easier to follow than during the colder months. Trekking poles are highly recommended for added balance on rocky terrain and any slippery sections after rainfall.

Although Thorong La Pass remains accessible throughout most of June, mountain weather can still change rapidly. Morning conditions are usually the most stable, while clouds, stronger winds, and occasional precipitation become more common later in the day. Starting your trek early each morning provides the best chance of crossing the pass under favorable conditions.

Overall, the Annapurna Circuit trail conditions in June require more flexibility than during the peak spring season, but they remain manageable for well-prepared trekkers. The combination of lush green valleys, quieter trails, and the dry landscapes of the rain-shadow region creates a rewarding trekking experience for those willing to adapt to early monsoon weather.

Mountain Views

One of the highlights of the Annapurna Circuit Trek in June is the opportunity to enjoy spectacular Himalayan scenery during the early hours of the day. Although June marks the beginning of the monsoon season, mornings are often clear, especially during the first half of the month. Trekkers who start early are frequently rewarded with impressive views of Nepal’s highest peaks before clouds gradually build in the afternoon.

Throughout the trek, you’ll have the chance to admire iconic mountains including Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Tilicho Peak, Chulu East, Chulu West, Manaslu, Dhaulagiri, Nilgiri, and Tukuche Peak. The fresh summer air and lush green valleys create a beautiful contrast with the snow-covered summits, while rivers and waterfalls appear more dramatic after seasonal rainfall.

Some of the finest viewpoints remain around Upper Pisang, Manang, and Thorong La Pass (5,416 m), where panoramic Himalayan vistas stretch across the Annapurna and Dhaulagiri ranges. After crossing the pass, the dry landscapes of the Mustang rain-shadow region often provide clearer weather than the southern side of the circuit, giving trekkers additional opportunities to enjoy uninterrupted mountain scenery.

As June progresses, afternoon cloud cover becomes increasingly common, particularly below Manang. For the best photography and mountain visibility, begin trekking before sunrise and reach major viewpoints during the morning. While June may not provide all-day clear skies like autumn, the combination of vibrant green landscapes, fresh mountain air, and dramatic Himalayan peaks makes the Annapurna Circuit Trek in June a rewarding experience for nature lovers and photographers alike.

Landscapes

The Annapurna Circuit Trek in June showcases some of the greenest and most vibrant landscapes of the year as the summer monsoon begins to refresh the Himalayan foothills. The trek passes through an extraordinary variety of terrain, from subtropical valleys and dense forests to alpine meadows, glacial landscapes, and the dry rain-shadow region of Mustang. June adds a fresh layer of color to the lower elevations while preserving the dramatic mountain scenery that makes the Annapurna Circuit so unique.

The journey begins among terraced farmland, rushing rivers, waterfalls, and traditional Gurung villages surrounded by lush hillsides. Frequent rainfall encourages dense vegetation, and forests of rhododendron, oak, pine, bamboo, and other native trees appear rich and vibrant. Rivers flow at their fullest, waterfalls become more powerful, and the entire lower valley takes on a fresh summer appearance that differs greatly from the dry months of autumn and winter.

Beyond Manang, the scenery changes dramatically as the trail enters the Himalayan rain-shadow region. Here, the landscape becomes noticeably drier, with rugged cliffs, glacial valleys, alpine grasslands, and expansive mountain terrain replacing the lush forests below. After crossing Thorong La Pass (5,416 m), the route descends into the arid landscapes of Mustang, where colorful rock formations, ancient villages, and wide open valleys create a striking contrast with the green eastern side of the circuit.

One of the most rewarding aspects of trekking the Annapurna Circuit in June is witnessing this remarkable transition between two distinct environments. The combination of flourishing summer vegetation, dramatic waterfalls, snow-capped Himalayan peaks, and the dry beauty of Mustang creates one of the most diverse and memorable trekking landscapes in Nepal.

Crowds and Trekking Experience

The Annapurna Circuit Trek in June offers a quieter and more peaceful trekking experience as Nepal transitions into the summer monsoon season. After the busy spring months of March, April, and May, the number of trekkers drops significantly, allowing you to enjoy the trail with far fewer people. For those who value solitude, flexible accommodation, and a relaxed atmosphere, June is one of the best months to experience the Annapurna Circuit.

The quieter trails create a different rhythm compared to the peak trekking seasons. You’ll have more opportunities to enjoy the scenery without crowds, spend extra time at viewpoints, and interact with local families in the mountain villages. Teahouses are generally less busy, making it easy to find accommodation without advance reservations in most locations. The peaceful environment also allows photographers and nature lovers to appreciate the region at a slower pace.

Although the lower sections of the trek receive increasing rainfall as June progresses, daily trekking remains enjoyable with early morning starts and flexible planning. Beyond Manang, where the route enters the Himalayan rain-shadow region, weather conditions are typically drier and trekking becomes even more comfortable. Most teahouses, restaurants, and trekking services continue to operate normally throughout June, ensuring that trekkers have access to essential facilities.

One of the biggest advantages of the Annapurna Circuit Trek in June is the balance between accessible trekking infrastructure and minimal crowds. While occasional afternoon showers and changing mountain weather require some adaptability, the reward is a quieter Himalayan adventure surrounded by lush landscapes, dramatic mountain scenery, and the welcoming hospitality of the Annapurna region.

Pros

• Fewer Crowds: June sees significantly fewer trekkers than the busy spring and autumn seasons, allowing you to enjoy quieter trails, peaceful teahouses, and a more relaxed trekking experience.
• Lush Green Landscapes: The arrival of the monsoon transforms the lower Annapurna region with vibrant forests, terraced fields, flowing rivers, and spectacular waterfalls, creating some of the greenest scenery of the year.
• Rain-Shadow Advantage: Much of the trail beyond Manang, including Thorong La Pass and the Mustang region, lies within a rain-shadow area where rainfall is considerably lower than in other parts of Nepal.
• Warm Trekking Temperatures: Comfortable daytime temperatures make trekking pleasant across the lower and middle elevations, while higher sections remain cool without the extreme cold of winter.
• Easy Accommodation Availability: With fewer visitors, finding rooms in teahouses is generally easy, and trekkers rarely need to book accommodation in advance.
• Beautiful Morning Mountain Views: Although afternoon clouds become more common, early mornings often provide clear views of Annapurna, Dhaulagiri, Manaslu, Gangapurna, and Tilicho Peak.
• Unique Summer Experience: June offers a different perspective on the Annapurna Circuit, combining lush valleys, quieter trails, and dramatic Himalayan scenery before the monsoon reaches its peak.

Cons

• Increasing Rainfall: As June progresses, afternoon and evening rain showers become more frequent, particularly at lower elevations, making waterproof gear essential.
• Cloudier Afternoons: Mountain views are often best in the morning, as clouds commonly build later in the day and may reduce visibility.
• Muddy Lower Trails: Forest paths and lower-altitude sections can become muddy and slippery after rainfall, especially between Besisahar and Chame.
• Occasional Landslides: Heavy rain can occasionally trigger small landslides or temporary road disruptions in the lower valleys, which may affect transportation schedules.
• Changing Mountain Weather: Conditions around Thorong La Pass can still change rapidly, requiring trekkers to remain flexible and monitor weather forecasts closely.
• Higher Humidity: Lower elevations become warmer and more humid than during spring, making trekking feel more demanding during the hottest part of the day.
• Possible Transportation Delays: Rainfall may occasionally slow road travel or delay flights from Jomsom, particularly toward the end of June when monsoon activity becomes more established.

What to Pack

Packing carefully for the Annapurna Circuit Trek in June is essential because you’ll experience warm, humid conditions in the lower valleys, cooler temperatures at higher elevations, and increasing chances of rain as the monsoon season begins. A lightweight layered clothing system combined with reliable waterproof gear will keep you comfortable throughout the trek.

Start with lightweight, moisture-wicking base layers and quick-drying trekking shirts, followed by a fleece or lightweight insulated jacket for cooler mornings and evenings. A waterproof and windproof rain jacket is one of the most important items for June, along with waterproof rain pants to protect against afternoon showers. Although daytime temperatures are warmer than in spring, a quality down jacket is still necessary for higher elevations and the early morning crossing of Thorong La Pass (5,416 m).

Footwear is especially important during June. Waterproof trekking boots with good ankle support and strong grip help you walk safely on wet or muddy trails. Trekking poles improve stability on slippery paths and reduce strain during long descents. Pack several pairs of moisture-wicking trekking socks and lightweight camp shoes or sandals to wear at teahouses after each day’s hike.

Other essentials include a backpack rain cover, dry bags or waterproof stuff sacks for clothing and electronics, UV-protection sunglasses, sunscreen, insect repellent for lower elevations, a reusable water bottle or hydration bladder, water purification tablets or a filter, a headlamp with spare batteries, a basic first-aid kit, personal medications, and a power bank. With the right equipment and preparation, you’ll stay comfortable and well protected while enjoying the diverse landscapes and changing weather of the Annapurna Circuit Trek in June.

Trekking Difficulty

The Annapurna Circuit Trek in June is considered a moderately difficult to challenging trek. While warmer temperatures make hiking more comfortable than during the winter months, the combination of long walking days, high altitude, and the arrival of the monsoon adds new challenges. Proper fitness, careful planning, and a flexible itinerary are essential for completing the trek safely.

Most trekking days involve 5 to 8 hours of walking across diverse terrain, including forest trails, suspension bridges, stone staircases, alpine meadows, and rocky mountain paths. Lower sections of the route may become muddy and slippery after rainfall, requiring extra care and good footwear. As you climb above 3,000 meters, reduced oxygen levels make trekking progressively more demanding, regardless of the season.

The most physically challenging day remains the crossing of Thorong La Pass (5,416 m). The ascent usually begins before sunrise to take advantage of calmer weather and clearer skies. Although June temperatures are milder than in winter, altitude, steep climbs, and changing mountain weather still require endurance, patience, and a steady pace. The rain-shadow region beyond Manang generally offers drier conditions, making the higher sections of the trek more comfortable than many trekkers expect during the monsoon season.

June is suitable for first-time Himalayan trekkers who are in good physical condition and prepared for variable weather. Following a gradual itinerary with an acclimatization day in Manang, training before the trek, and carrying appropriate rain gear greatly improve the overall experience. Hiring a licensed local guide is also highly recommended, as they can assist with navigation, monitor weather and trail conditions, and recognize early signs of altitude sickness. With proper preparation and realistic expectations, the Annapurna Circuit Trek in June remains a rewarding and achievable Himalayan adventure.

Altitude & Acclimatization

Altitude remains the greatest challenge on the Annapurna Circuit Trek in June. Although summer brings warmer temperatures and greener landscapes, the reduced oxygen levels at higher elevations remain the same throughout the year. As you climb above 3,000 meters, your body needs sufficient time to adapt to the thinner air, making proper acclimatization essential for a safe and successful trek.

Most trekkers include an additional acclimatization day in Manang (3,540 m) before continuing toward Yak Kharka, Thorong Phedi, and Thorong La Pass (5,416 m). This extra day allows your body to adjust gradually while giving you the opportunity to take a short hike to a higher elevation before returning to sleep in Manang. Following the principle of “climb high, sleep low” is one of the most effective ways to reduce the risk of altitude sickness.

Common symptoms of Acute Mountain Sickness (AMS) include headache, nausea, dizziness, fatigue, loss of appetite, and difficulty sleeping. These warning signs should never be ignored. If symptoms persist or become more severe, stop ascending immediately and descend to a lower elevation if necessary. Continuing to climb despite worsening symptoms can lead to serious and potentially life-threatening complications.

To improve acclimatization, drink plenty of water, eat regular energy-rich meals, avoid excessive alcohol, and maintain a slow, steady walking pace throughout the trek. June’s warmer temperatures can increase fluid loss, making hydration even more important than during cooler months. Although the weather is generally milder, altitude should always be treated with respect. With proper acclimatization, careful planning, and a flexible itinerary, most trekkers can safely cross Thorong La Pass and enjoy a memorable Annapurna Circuit Trek in June.

Permits

If you’re planning the Annapurna Circuit Trek in June, you’ll need the same permits required throughout the year. Although June marks the beginning of the monsoon season and sees fewer trekkers than spring, the permit requirements remain unchanged. Since permit checkpoints are located at several points along the route, you should carry your permits with you throughout the trek.

The trek requires two official permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) Card. The ACAP supports conservation projects, environmental protection, and trail maintenance within the Annapurna Conservation Area, while the TIMS Card helps monitor trekking activities and improves the safety and management of trekkers.

As of the latest guidelines, the ACAP costs NPR 3,000 per foreign trekker, while the TIMS Card costs NPR 2,000 when obtained through a registered trekking agency. SAARC nationals receive discounted permit fees. Since permit fees and regulations may change, it’s always advisable to confirm the latest information before traveling to Nepal.

Both permits can be obtained in Kathmandu or Pokhara before your trek begins. Most trekkers arrange them through a licensed trekking agency, which handles the application process and ensures all documentation is completed correctly. Because June is a quieter trekking month, obtaining permits is usually quick and straightforward, with shorter waiting times than during the peak spring and autumn seasons.

Before leaving for the trail, verify that your passport details are correctly printed on both permits and keep them easily accessible for inspection at the various checkpoints. Preparing your permits in advance allows you to begin the Annapurna Circuit Trek in June smoothly and focus on enjoying one of Nepal’s most diverse Himalayan adventures.

Accommodation

Accommodation on the Annapurna Circuit Trek in June remains comfortable and widely available throughout the route. Although June marks the beginning of the monsoon season and receives fewer trekkers than the peak spring months, most teahouses continue to operate normally. Whether you’re trekking independently or with a guide, you’ll find welcoming family-run lodges in every major village, offering a comfortable place to rest after each day’s hike.

Most teahouses provide simple twin-sharing rooms with beds, mattresses, pillows, and blankets. In lower villages such as Besisahar, Chame, and Pisang, many lodges also offer attached bathrooms, hot showers, Wi-Fi, and charging facilities, usually for an additional fee. As you ascend to Manang, Yak Kharka, and Thorong Phedi, accommodation becomes more basic. Bedrooms are generally unheated, while the communal dining hall serves as the main gathering place where trekkers stay warm and socialize during the evenings.

One advantage of trekking in June is the easy availability of rooms. With fewer visitors on the trail, finding accommodation is rarely difficult, even in popular villages. Independent trekkers usually do not need to reserve rooms in advance, while those trekking with a licensed guide or agency typically have accommodation arranged before arriving each day. This added flexibility makes itinerary changes easier if weather conditions require adjustments.

Accommodation prices remain affordable, particularly when you have dinner and breakfast at the same teahouse where you stay. Although facilities are simple rather than luxurious, the warm hospitality of local families, freshly prepared meals, and peaceful atmosphere make staying in Annapurna’s mountain teahouses a memorable part of the Annapurna Circuit Trek in June.

Food

Food on the Annapurna Circuit Trek in June remains fresh, nutritious, and widely available throughout the route. Even though June marks the beginning of the monsoon season, nearly all teahouses continue serving a full range of meals for trekkers. Whether you’re walking through lush lower valleys or the dry landscapes beyond Manang, you’ll find plenty of freshly prepared food to maintain your energy during long trekking days.

The most popular meal on the trail is Dal Bhat, Nepal’s traditional combination of steamed rice, lentil soup, seasonal vegetables, and pickles. Rich in carbohydrates, protein, and essential nutrients, it provides the sustained energy needed for high-altitude trekking. Many teahouses also offer free refills of Dal Bhat, making it the preferred choice of experienced trekkers and local guides.

In addition to Dal Bhat, most teahouses serve fried rice, noodles, pasta, momos, soups, pizza, spaghetti, potatoes, pancakes, porridge, eggs, Tibetan bread, chapati, sandwiches, and simple desserts such as apple pie. Hot drinks including ginger tea, lemon tea, masala tea, mint tea, black tea, coffee, and hot chocolate are available throughout the trek and are especially welcome during cool mornings and evenings at higher elevations.

As you gain altitude, food prices gradually increase because ingredients must be transported to remote mountain villages by porters, pack animals, or vehicles where roads are accessible. During June, choosing freshly cooked meals is especially important because warmer temperatures and higher humidity increase the importance of food hygiene. Drink plenty of purified water, stay well hydrated, and avoid excessive alcohol, particularly above 3,000 meters, to support proper acclimatization and enjoy a safer, healthier Annapurna Circuit Trek in June.

Transportation

Reaching the starting point of the Annapurna Circuit Trek in June is generally straightforward, although transportation becomes slightly less predictable as the monsoon season begins. Most trekkers travel from Kathmandu or Pokhara to Besisahar before continuing by four-wheel-drive jeep to Dharapani or Chame, depending on their itinerary. While transportation services continue to operate throughout June, occasional rainfall can affect road conditions, especially in the lower hills.

The journey from Kathmandu to Besisahar takes approximately 6 to 8 hours by tourist bus, local bus, or private vehicle. From Besisahar, a shared or private jeep continues to Dharapani in around 3 to 4 hours or to Chame in approximately 5 to 6 hours. During June, heavy rain may occasionally cause temporary road delays or minor landslides on lower sections of the route, so allowing extra travel time is advisable.

After completing the trek, most trekkers finish in Muktinath or Jomsom. From Muktinath, you can travel by jeep to Jomsom and continue by road to Pokhara, a journey that generally takes 8 to 10 hours, depending on road conditions. Another option is the scenic flight from Jomsom to Pokhara. Morning flights usually operate when weather conditions are favorable, but cloud cover and rainfall during June can occasionally lead to delays or cancellations.

Transportation costs vary depending on the type of vehicle and level of comfort you choose. Shared jeeps remain the most affordable option, while private jeeps provide greater flexibility and a more comfortable journey. Many licensed trekking agencies include transportation as part of their trekking packages, simplifying travel logistics. Although June requires a little more flexibility because of changing weather, transportation remains reliable enough to make the Annapurna Circuit Trek a practical and rewarding adventure.

Cost

The Annapurna Circuit Trek cost in June depends on your itinerary, travel style, group size, and the services you choose. As June marks the beginning of Nepal’s monsoon season, trekking demand decreases compared to the busy spring months. As a result, accommodation and trekking packages may be slightly more affordable, while the overall trekking experience remains rewarding for those prepared for changing weather conditions.

Independent trekkers should budget approximately USD 35 to 60 per day for accommodation, meals, drinking water, and personal expenses on the trail. This estimate does not include permits, transportation, travel insurance, guide or porter services, equipment rental, or tips. As with every season, food and beverage prices increase at higher elevations because supplies must be transported to remote mountain villages by porters, pack animals, or vehicles where roads are accessible.

For trekkers seeking a more organized experience, most agencies offer Annapurna Circuit Trek packages ranging from USD 850 to USD 1,500 per person, depending on the itinerary, group size, accommodation standard, and included services. Many packages include permits, transportation, teahouse accommodation, a licensed guide, and sometimes porter services, meals, and airport transfers, providing excellent convenience and value.

In addition to your main trekking expenses, budget for personal costs such as hot showers, Wi-Fi, charging electronic devices, snacks, bottled or purified drinking water, laundry services, and tips for guides and porters. If you don’t own trekking equipment, renting items such as a down jacket, sleeping bag, rain gear, or trekking poles in Kathmandu or Pokhara is a practical and economical option.

Although June requires greater flexibility because of the start of the monsoon season, it often provides better value than the peak trekking months. With fewer crowds, lush landscapes, and generally lower travel demand, the Annapurna Circuit Trek in June offers an affordable opportunity to experience one of Nepal’s most iconic Himalayan adventures.

Safety Tips

The Annapurna Circuit Trek in June remains a safe and rewarding adventure with proper planning, but the beginning of the monsoon season introduces additional challenges. Rainfall, slippery trails, changing weather, and high altitude require trekkers to stay flexible and well prepared. By following sensible precautions and monitoring local conditions, you can safely enjoy the trek throughout June.

Check the Weather Before Crossing Thorong La Pass

Although much of the route beyond Manang lies in the Himalayan rain-shadow region, weather around Thorong La Pass (5,416 m) can still change rapidly. Morning conditions are usually the most stable, while clouds, strong winds, and occasional rain or snowfall may develop later in the day. Always check the latest weather forecast and consult your guide or local teahouse owners before crossing the pass.

Acclimatize Properly

Altitude sickness remains the most significant health risk on the Annapurna Circuit regardless of the season. Spend an extra acclimatization day in Manang, ascend gradually, and avoid rushing your itinerary. If you develop symptoms such as severe headaches, nausea, dizziness, or unusual fatigue, stop ascending immediately and descend if your condition worsens.

Carry Waterproof Trekking Gear

June’s weather can change quickly, particularly in the lower valleys. Carry a waterproof rain jacket, rain pants, backpack rain cover, and waterproof trekking boots with good grip. Layered clothing remains essential because temperatures near Thorong La Pass can still fall below freezing despite the warmer summer season.

Stay Hydrated and Eat Freshly Cooked Meals

Warm temperatures and increased humidity can lead to faster dehydration. Drink plenty of purified water throughout the day and eat freshly prepared meals to maintain your energy and reduce the risk of stomach illnesses. Limiting alcohol consumption also supports better acclimatization at higher elevations.

Start Trekking Early Each Morning

Morning hours usually offer the clearest skies, the best mountain views, and the most stable weather. Beginning your trek early also helps you avoid afternoon rain showers, cloud buildup, and stronger winds, particularly on the approach to Thorong La Pass.

Trek with a Licensed Guide

Hiring a licensed local guide is highly recommended during June. A guide can monitor weather forecasts, identify safer trail conditions, assist with route planning if heavy rain affects the lower sections, and recognize early signs of altitude sickness. Their local knowledge allows you to adapt to changing mountain conditions while enjoying a safer and more rewarding Annapurna Circuit Trek in Jun

Our Expert Trekking Advice

After guiding trekkers on the Annapurna Circuit Trek during the early monsoon season, I can confidently say that June can be a rewarding month for those who enjoy quieter trails and don’t mind occasional rain. While the lower valleys become lush and vibrant with fresh vegetation, the rain-shadow region beyond Manang often remains much drier, allowing trekkers to experience the high Himalayas under surprisingly favorable conditions.

The key to a successful Annapurna Circuit Trek in June is to begin each day early. Mornings usually offer the clearest skies, the best mountain views, and the most stable weather, while afternoon clouds and rain become more common as the day progresses. Planning flexible trekking days, rather than following a rigid schedule, allows you to adjust if weather or road conditions change.

Pack with both rain and altitude in mind. Lightweight, quick-drying clothing works well for the warm lower elevations, but you should also carry a waterproof jacket, rain pants, a quality down jacket, and warm layers for the colder conditions around Thorong La Pass (5,416 m). Waterproof trekking boots, trekking poles, and dry bags for your gear will make the trek much more comfortable during June.

If this is your first Himalayan trek, hiring a licensed local guide is one of the best investments you can make. A guide not only improves your safety but also helps you navigate changing weather conditions, manage acclimatization, and gain a deeper understanding of the local culture and mountain environment. With proper preparation, realistic expectations, and a flexible itinerary, the Annapurna Circuit Trek in June offers a peaceful, scenic, and unforgettable Himalayan adventure.

Suggested Blog Post

 

1. Annapurna Circuit Trek in January
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4. Annapurna Circuit Trek in April
5. Annapurna Circuit Trek in May
6. Annapurna Circuit Trek in June
7. Annapurna Circuit Trek in July
8. Annapurna Circuit Trek in August
9. Annapurna Circuit Trek in September
10. Annapurna Circuit Trek in October
11. Annapurna Circuit Trek in November
12. Annapurna Circuit Trek in December

Conclusion

The Annapurna Circuit Trek in June offers a unique opportunity to experience one of Nepal’s most iconic trekking routes as the summer monsoon begins. While rainfall gradually increases throughout the month, early mornings often provide clear mountain views, and the rain-shadow region beyond Manang remains significantly drier than many other trekking areas in Nepal. Combined with lush green valleys, quieter trails, and warm trekking temperatures, June delivers a rewarding alternative to the busy spring and autumn seasons.

Although June requires greater flexibility because of changing weather and occasional rain, the Annapurna Circuit remains an achievable trek with proper preparation. By following a well-paced itinerary, allowing time for acclimatization, carrying suitable rain gear, and starting each day early, trekkers can safely enjoy the region’s diverse landscapes, traditional mountain villages, and spectacular Himalayan scenery.

Whether you’re seeking a quieter trekking experience or planning to explore Nepal before the monsoon reaches its peak, the Annapurna Circuit Trek in June provides an unforgettable adventure. From lush forests and powerful waterfalls to the dramatic crossing of Thorong La Pass and the dry landscapes of Mustang, every stage of the journey showcases a different side of the Himalayas.

If you’re looking for fewer crowds, vibrant summer landscapes, and a peaceful Himalayan trekking experience, June is a worthwhile time to trek the Annapurna Circuit. With careful planning, appropriate equipment, and respect for both the weather and altitude, you’ll enjoy one of Nepal’s most diverse and memorable trekking adventures.

FAQs

1. Is June a good time for the Annapurna Circuit Trek?

Yes. June is a good time for the Annapurna Circuit Trek if you prefer fewer crowds and don’t mind occasional rain. Although it marks the beginning of the monsoon season, much of the route beyond Manang lies in the Himalayan rain-shadow region, where rainfall is significantly lower.

2. What is the weather like on the Annapurna Circuit in June?

The Annapurna Circuit weather in June is warm and increasingly humid at lower elevations, with sunny mornings and more frequent afternoon showers as the month progresses. Higher sections around Manang and Mustang remain much drier than southern parts of the circuit.

3. How cold is the Annapurna Circuit in June?

Temperatures vary with altitude. Lower villages often experience daytime temperatures between 22°C and 28°C, while early morning temperatures at Thorong La Pass (5,416 m) generally range from -3°C to -8°C. Warm clothing is still essential for higher elevations.

4. Does it rain on the Annapurna Circuit in June?

Yes. Rain becomes more frequent during June, particularly in the lower sections between Besisahar and Chame. However, areas beyond Manang, including Thorong La Pass and the Mustang region, receive much less rainfall because they lie in the Himalayan rain-shadow.

5. Is Thorong La Pass open in June?

Yes. Thorong La Pass is usually open throughout June. Weather conditions should always be checked before crossing, as occasional snowfall or poor visibility can temporarily affect the route.

6. Is June better than May for the Annapurna Circuit Trek?

Both months have advantages. May generally offers clearer skies and more stable weather, while June provides fewer crowds, greener landscapes, and a quieter trekking experience. June requires greater flexibility because of the start of the monsoon season.

7. Can beginners do the Annapurna Circuit Trek in June?

Yes. Beginners with good physical fitness can complete the trek in June. A gradual itinerary, proper acclimatization, suitable rain gear, and trekking with a licensed guide are strongly recommended.

8. What should I pack for the Annapurna Circuit Trek in June?

Pack lightweight quick-drying clothing, a waterproof jacket and rain pants, waterproof trekking boots, thermal layers, a down jacket, trekking poles, a backpack rain cover, dry bags, sunscreen, insect repellent, and a sleeping bag rated to at least -10°C to -15°C.

9. Are teahouses open in June?

Yes. Most teahouses remain open throughout June. Because the number of trekkers is lower than during spring, accommodation is usually easy to find without advance reservations.

10. How much does the Annapurna Circuit Trek cost in June?

Independent trekkers generally spend around USD 35–60 per day, while guided trekking packages usually range from USD 850 to USD 1,500, depending on the itinerary and included services.

11. Are the mountain views good in June?

Yes. Annapurna Circuit mountain views in June are often excellent during the early morning, especially in the first half of the month. Afternoon clouds become more common as the day progresses, making early starts ideal for photography.

12. What permits are required for the Annapurna Circuit Trek in June?

You’ll need two permits before starting the trek: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) Card.

13. Is altitude sickness a concern in June?

Yes. Altitude sickness remains a risk throughout the year. Spending an acclimatization day in Manang, ascending gradually, staying hydrated, and recognizing early AMS symptoms are essential for a safe trek.

14. Is June crowded on the Annapurna Circuit?

No. June is much quieter than the peak spring and autumn seasons. The reduced number of trekkers creates a more peaceful atmosphere and makes accommodation easier to find.

15. Is the Annapurna Circuit Trek worth doing in June?

Absolutely. If you’re looking for fewer crowds, lush green landscapes, warm trekking temperatures, and a quieter Himalayan experience, the Annapurna Circuit Trek in June is well worth considering. With proper preparation and flexible planning, it offers a memorable adventure before the monsoon reaches its peak.