The Annapurna Base Camp with Mardi Himal Trek is one of Nepal’s most rewarding Himalayan journeys, combining two very different but beautifully connected trekking routes.
OverviewAnnapurna Base Camp with Mardi Himal Trek- 12 days
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No. of people Price per person 1 pax USD 1111 2-6 pax USD 890 7+ pax USD 833
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Duration
12 Days
Max Alitiude
4,500 meters at Mardi Himal Base Camp
Transportation
Tourist Bus & Shared Jeep
Trip Grade
Moderate to Challenging
Activity
Trekking
Start/End Point
Dhampus/Jhinu Danda
Best Season
Spring (March–May) & Autumn (September–November)
Meals
Full board during trek (Breakfast, Lunch, Dinner)
Accommodation
Hotels (Kathmandu & Pokhara), Teahouses during trek
Trip Overview
The Annapurna Base Camp with Mardi Himal Trek is one of Nepal’s most rewarding Himalayan journeys, combining two very different but beautifully connected trekking routes. The Mardi Himal section offers quiet ridgelines, forest trails, and close-up mountain views. In contrast, the Annapurna Base Camp trail takes you deep into the heart of the Annapurna Sanctuary, surrounded by some of the highest peaks in the region. Together, they create an 12-day trek that feels varied, balanced, and visually rich from start to finish.
The trip starts in Kathmandu, travels to Pokhara, and then progressively enters the Annapurna region’s highlands and villages. You go past terraced farmlands, lush rhododendron and bamboo woods, and traditional Gurung communities. Warm green lowlands give way to alpine ridges, and finally to high-altitude landscapes dominated by snow, rock, and glaciers as the route ascends. Important highlights are Annapurna Base Camp (4,130 m) and Mardi Himal Base Camp (4,500 m), both of which provide radically different but no less potent mountain experiences.
The climb to Mardi Himal Base Camp is the kind of memory that stays with you long after the trek is over. You leave sunrise before, moving quietly through the cold, half-awake darkness with only the sound of boots against the trail. At first, everything feels still and distant. But little by little, the sky begins to change.
As you climb higher, the first sunlight slowly touches Machhapuchhre and the Annapurna range. The snowy peaks change color little by little, from dull grey to golden, then soft orange as the morning light spreads across the mountains. The air is cold, the wind cuts through your jacket, and the trail keeps rising, but somehow none of it matters when you look around. There’s a calmness up there that’s hard to explain, no traffic, no noise, no distractions. You will witness the mountains opening up in front of you and the quiet feeling of watching a new day begin in the Himalayas.
Later, you will head towards the Annapurna Base Camp. The trip to Annapurna Base Camp significantly alters the environment. The trail goes into a huge glacier basin surrounded by towering Himalayan giants rather than ridgelines and far-off vistas. Peaks like Annapurna South, Machapuchare, Hiunchuli, and Annapurna I rise sharply from all sides, giving the impression that you are in the middle of the Himalayas.
Jhinu Danda is an important stop on the trek because it gives trekkers a chance to rest after long days of walking. The natural hot springs beside the Modi Khola River help relax tired muscles and offer a peaceful break before continuing the journey.
Annapurna Base Camp with Mardi Himal Trek overview
This trek is considered moderately challenging and is suitable for trekkers with a reasonable level of fitness and a love for mountain landscapes. It’s not just about reaching the base camps, but it’s everything that happens along the way.
The combination of Mardi Himal’s ridge walking and Annapurna Base Camp’s dramatic glacier basin makes this itinerary especially unique. It offers both isolation and grandeur, challenge and comfort, cultural encounters and pure wilderness. Few treks in Nepal manage to bring so many contrasts together in such a natural flow. Whether you’re there for photography, adventure, or to experience life in the mountains of Nepal, the journey feels full at every step. It’s the kind of trek that stays with you long after you’ve left the trail behind.
When you are ready, this trail is waiting, offering not just a destination, but a full journey through some of the most beautiful mountains in the world.
Trip Highlights
- Summit the Mardi Himal High Camp ridge at 3,580m and hike to the Mardi Himal Base Camp at 4,500m.
- Relax at the Jhinu Danda natural hot springs on the descent.
- Walk through dense rhododendron forests that explode with pink and red blossoms in spring.
- Witness sunrise views over Machapuchare, Annapurna South, Hiunchuli, and Mardi Himal.
When to visit
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Outline Itinerary
- Day 01: Arrive at Tribhuwan International Airport and transfer to the hotel.
- Day 02: Drive to Pokhara by tourist bus.
- Day 03: Drive to Dhampus and trek to Forest camp.
- Day 04: Trek to High Camp.
- Day 05: Early in the morning, hike to View point- 4,200 meters (13,779 feet), Mardi Base Camp 4,500 meters (14,764 feet), and trek back to Forest Camp 2,150m (7,054 feet).
- Day 06: Trek to Chhomrong.
- Day 07: Trek to the Himalaya.
- Day 08: Trek to Annapurna Base Camp.
- Day 09: Trek down to Dovan.
- Day 10: Trek to Jhinu Danda and drive to Pokhara.
- Day 11: Drive to Kathmandu by tourist bus
- Day 12: Departure
Trip Itinerary
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Day 01
Arrive at Tribhuwan International Airport and transfer to the hotel.
Upon arrival at Tribhuwan International Airport, you will be welcomed by our representative and taken to your hotel. After checking in and freshening up at the hotel, the evening is yours to explore the colorful alleyways of Thamel, browse trekking gear shops, and enjoy your welcome dinner at a Nepali or international restaurant.
If time permits, you can do a short walk to Kathmandu Durbar Square, a UNESCO World Heritage Site and living monument to the city’s medieval past. Tonight, after dinner, you will have a pre-trek briefing from your guide, who will walk you through the itinerary, permits, and any final preparations for the days ahead.
Overnight in Kathmandu.
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Max. Altitude: 1,400m (4,600 feet)
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Accommodation: Standard Hotel
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Meals: Dinner
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Day 02
Drive to Pokhara by tourist bus.
After an early breakfast, you will leave Kathmandu for the city of lakes. You will take a tourist bus and travel about 6-7 hours to reach Pokhara. Pokhara is Nepal’s adventure capital and a city of remarkable beauty. You will pass through the Trisuli and Marsyangdi river valleys, terraced rice fields, and roadside villages.
Once you reach Pokhara in the afternoon, you will check into your lakeside hotel and rest for the remainder of the day. In the evening, you can also stroll along the Lakeside.
Overnight in Pokhara.
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Max. Altitude: 822m (2,697 feet)
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Accommodation: Standard Hotel
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 6-7 hours’ drive
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Day 03
Drive to Dhampus and trek to Forest camp.
After breakfast, you will take a short drive from Pokhara to Dhampus, a beautiful Gurung village situated on the hills overlooking the Annapurna range. From Dhampus, you will start the trek, and the panoramic mountain views are truly spectacular, making for a perfect start.
As you start trekking, the trail gradually ascends through dense forests of rhododendron, oak, and bamboo. In spring, the forests bloom with vibrant red and pink rhododendron flowers, creating one of Nepal’s most beautiful trekking trails.
As you continue ascending deeper into the forest, the atmosphere becomes peaceful and distant. The sounds of birds, flowing streams, and rustling leaves accompany your journey toward Forest Camp.
Forest Camp, also called Kokar, is a quiet settlement surrounded by dense woodland. This spot is perfect for a relaxing stop during the trek and also has the thali-style food.
Overnight in Forest Camp.
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Max. Altitude: 2,150m (7,054 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 2 hours’ drive
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Trek Duration: 4-5 hours trek
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Day 04
Trek to High Camp.
Today’s journey is one of the most scenic sections of the Mardi Himal Trek. After breakfast, you will continue trekking uphill through dense rhododendron and moss-covered forests toward Low Camp and Badal Danda. The peaceful forest trail gradually opens up as the elevation increases, revealing wider views of the surrounding Himalayan landscape. Along the way, the striking pyramid-shaped Machhapuchhre dominates the skyline, while Annapurna South and Hiunchuli rise prominently in the distance.
The trail feels entirely different after passing Badal Danda. The trail opens onto long mountain ranges with limitless vistas on both sides as the trees gradually fade into the distance behind you. There are moments when the clouds are well below the route, giving the impression that you are traveling above the actual world. With rocky slopes, alpine pastures, and the snow-covered Himalayas extending over the horizon, the scenery grows more untamed and expansive with each step up.
The walk toward High Camp is one of those sections you do not want to end. The trail follows narrow ridges with huge mountain views in every direction, and the closer you get, the more dramatic the scenery becomes. By the time you finally arrive at High Camp, surrounded by towering peaks and cold mountain air, the place feels isolated in the best possible way.
As evening approaches, the mountains slowly change color. Warm golden light touches Machapuchare and the Annapurna range while the sky begins to darken behind them. Sitting there and watching the sunset from High Camp feels less like a stop on a trek and more like a moment you will remember long after the journey ends.
Overnight in High Camp.
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Max. Altitude: 2,600m (8,530 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5-6 hours trek
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Day 05
Early in the morning, hike to View point- 4,200 meters (13,779 feet), Mardi Base Camp 4,500 meters (14,764 feet), and trek back to Forest Camp 2,150m (7,054 feet).
This is the most exciting and physically demanding day of the trek. Before sunrise, you will begin the steep ascent toward Mardi Himal Viewpoint. Once you reach the viewpoint, you will wait for the sunrise with patience and excitement.
As the first golden light slowly illuminates Machhapuchhre, Annapurna South, Hiunchuli, and the surrounding snow-covered peaks, you will witness one of the most spectacular Himalayan sunrises in Nepal. The panoramic mountain scenery from the viewpoint feels incredibly stunning.
At around 4,500 meters, you will resume the slow ascent toward Mardi Himal Base Camp after enjoying the dawn and capturing the moments. The path offers amazing up-close views of Mardi Himal, Annapurna I, and the famous fishtail-shaped Machhapuchhre as it winds through a steep, high-altitude trail.
The mountain scenery near base camp is raw, vast, and unforgettable, with rocky ridges, high-altitude landscapes, and glaciers surrounding the area. After spending some time at base camp for rest and photography, you will descend carefully back to High Camp before continuing downhill toward Forest Camp.
Overnight in Forest Camp.
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Max. Altitude: 4,500m (14,764 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5-6 hours trek
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Day 06
Trek to Chhomrong.
Today’s route connects the Mardi Himal trail with the classic Annapurna Base Camp trail. The trail descends steadily through dense rhododendron and bamboo forests, then passes traditional villages and terraced agricultural landscapes.
As you descend more, the scenery changes from isolated forest trails to more populated villages with terraced farmland, stone pathways, and small local tea houses scattered along the route.
The journey passes through several rural settlements where daily mountain life can be observed up close, with farmers working the terraces and traditional stone houses lining the hillsides. The route offers occasional mountain views, especially of Machhapuchhre and Annapurna South, which remain visible throughout much of the day.
By afternoon, you will arrive at Chhomrong, one of the largest and most important villages along the Annapurna Sanctuary route. The village sits beautifully on a hillside facing Annapurna South and Machapuchare.
The Gurung community of Chhomrong is known for warm hospitality and strong cultural traditions. The village offers spectacular sunset views and an authentic Himalayan atmosphere.
Overnight at Chhomrong.
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Max. Altitude: 2,170 meters (7,120 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6-7 hours trek
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Day 07
Trek to the Himalaya.
After breakfast, you will trek towards the Himalaya. From Chhomrong, the trail descends steeply via long stone staircases to the Chhomrong Khola, then crosses and begins a steady uphill climb toward Sinuwa. This part of the trek is physically demanding, with a continuous up-and-down trail that quickly transitions from open hillside villages into dense forested slopes.
After leaving Sinuwa behind, the trail slowly pulls you away from the busy villages and into a quieter part of the mountains. The sound of the river follows beside you as the path winds through thick bamboo and rhododendron forests, where the air feels cooler, and the sunlight only occasionally breaks through the trees. Wooden bridges sway over fast-moving streams, waterfalls spill down the cliffs around you, and some sections of the trail cling tightly to the mountainside, making the walk feel both peaceful and adventurous at the same time.
You start to notice how the valley is changing as you pass by little stops like Bamboo, Dovan, and Himalaya. The route becomes more obscure deep in the forest as the mountains grow closer and the cliffs grow steeper. You get a stronger sense that you are moving deeper into the Annapurna Sanctuary and away from the outer world with each step.
Overnight at Himalaya.
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Max. Altitude: 2,920 meters (9,580 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6-7 hours trek
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Day 08
Trek to Annapurna Base Camp.
Today is another unforgettable highlight of the entire journey. From Himalaya, the trail climbs steadily through Deurali and the Hinku Cave area, following the narrow Modi Khola valley deeper into the Annapurna Sanctuary. The forest gradually fades away, and the scenery becomes more open, with rocky slopes, river crossings, and cliffs on both sides of the trail.
You will first arrive at Machapuchare Base Camp, where the views suddenly open up in every direction. From here, the surrounding peaks feel much closer, with Machhapuchhre and the Annapurna range dominating the skyline. After a short break, the trail continues gently upward toward Annapurna Base Camp.
The last view of Annapurna Base Camp is just amazing. When you get there, the tall peaks of Annapurna I, Annapurna South, Hiunchuli, and Machhapuchhre surround you in a natural amphitheater. With no doubt, this is one of Nepal’s most powerful and exquisite Himalaya experiences where the scenery feels vast, silent, and overwhelming.
Overnight at Annapurna Base Camp.
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Max. Altitude: 4,130 meters (13,550 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6-7 hours trek
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Day 09
Trek down to Dovan.
You wake early at Annapurna Base Camp to watch the sunrise over Annapurna I and the surrounding peaks, when the entire sanctuary slowly turns golden and bright.
After breakfast, you begin the descent, retracing the trail back through Machapuchare Base Camp, Deurali, Himalaya, and Dovan.
By the time you reach Dovan, the air feels warmer and thicker, and the bamboo and rhododendron forests return. The sound of the river grows louder, marking the transition from high-altitude wilderness back into the lower valley.
Overnight at Dovan.
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Max. Altitude: 2,505 meters (9,348 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5-6 hours trek
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Day 10
Trek to Jhinu Danda and drive to Pokhara.
The final trekking day continues from the forested trail down toward Chhomrong, followed by a long descent of stone steps to the Modi Khola valley. From Chhomrong, you continue toward Jhinu Danda, a quiet hillside village known for its natural hot springs. After several days on the trail, this is where most trekkers stop to soak their tired legs in warm, mineral-rich water.
After lunch and some rest, you will drive back to Pokhara by shared jeep. The journey takes you fully out of the mountains and back into the lakeside city. Once you reach Pokhara, you will drive to your hotel, where you will rest for the remainder of the day. Also, if you feel light and fresh, then you can stroll around the lakeside in the evening.
Overnight at Pokhara.
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Accommodation: Standard Hotel
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 2.30 hours’ drive
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Trek Duration: 4-5 hours trek
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Day 11
Drive to Kathmandu by tourist bus
After breakfast, you will take a tourist bus back to Kathmandu from Pokhara. The drive passes through winding mountain roads, river valleys, small roadside settlements, terraced hillsides, local villages, and distant mountain glimpses.
Once you arrive, you will be transferred to your hotel, where you can rest. Also, you can explore nearby cultural sites, shop for souvenirs in Thamel, or enjoy a relaxed evening in the capital.
Overnight in Kathmandu.
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Accommodation: Standard Hotel
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 6-7 hours’ drive
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Day 12
Departure
According to your international flight schedule, our representative will pick you up from your hotel in Kathmandu and transfer you to Tribhuvan International Airport. At the airport, you will complete your check-in and departure formalities for your international flight.
This marks the end of your journey in Nepal, after days spent in the Himalayas, moving through remote trails, high mountain passes, forests, and traditional villages. You leave with lasting memories of the Annapurna region.
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Meals: Breakfast (Lunch depending on the schedule)
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Trip notes
Before leaving Pokhara, withdraw enough Nepali cash since there are no ATMs along the trek. Carry a reusable water bottle, as teahouses provide filtered drinking water for a small fee. Mobile networks work in many villages but become weaker at higher altitudes, and some lodges offer Wi-Fi for an extra charge.
The weather in the mountains can change quickly so that guides may adjust the itinerary for safety. As you move through the villages and trails, respecting local culture and keeping the mountains clean becomes part of the experience. Tipping guides and porters is common, though always optional.
Cost Includes
- Private, comfortable hotel transfers to and from Kathmandu’s Tribhuvan International Airport, pick and drop.
- 2 Nights 3-star hotel stays in Kathmandu on a twin-sharing basis, including breakfast.
- Certified and experienced English-speaking Trekking Guide
- Teahouse and lodge accommodation throughout the trekking duration
- 2- Night accommodation in Pokhara (Hidden Kingdom or similar) on a twin-sharing basis with breakfast.
- Full Board meals during the trek: Breakfast, Lunch, Dinner (One main course as per menu)
- Tea/ Coffee: 3 cups per person per day.
- All necessary entry permits, including the Annapurna Conservation Area Project (ACAP) permit.
- Guide’s salary, insurance, food, lodging, and transport.
- All government taxes, local fees, and company service charges included.
- Complementary seasonal fresh fruits are served every evening during the trek
- Kathmandu to Pokhara: both-ways tourist bus transportation (Sofa seat)
- Lunch both ways, Kathmandu to Pokhara buffet lunch.
- Private transportation to the trek start point ( Dhampurs) and public jeep from the trek end point( Jhinu).
- A complimentary farewell dinner in Kathmandu featuring authentic Nepali cuisine and a live cultural dance performance.
- Comprehensive first-aid kit equipped with a digital oximeter to monitor oxygen saturation levels at higher elevations.
- Prompt arrangement of emergency rescue and medical evacuation services if required (costs to be covered by your travel insurance).
- Complimentary Silver Moon Adventure Trek cap and T-shirt.
- Sleeping bag and down jacket provided for the duration of the trek (to be returned upon completion).
- Duffle bag provided for every trekker (to be carried by a porter, if hired)
- Complimentary secure luggage storage facility at the Silver Moon Adventure Trek office in Kathmandu or in the hotel while you are on the trail.
- An assistant guide will be provided to ensure extra care and safety for groups of 5 or more trekkers.
- Water purification tablets are provided daily for safe drinking water during the trek.
- Nepal Telecom Sim Card with 10 GB Data valid for 28 Days
- Trip Completion Silver Moon Adventure Certificate.
- One hour complimentary Trekkers Massage in Pokhara for each trekker. (if required )
Cost Excludes
- International Flights to and from your home country or next destination
- Nepal Entry Visa: Fees payable upon arrival at Kathmandu’s Tribhuvan International Airport.
- Kathmandu and Pokhara Meals: Lunch and dinner before and after the trekking portion of the trip.
- Extra Stays: Any additional hotel nights in Kathmandu or Pokhara outside the planned itinerary (e.g., due to flight delays or early arrivals).
- Trekking Insurance: High-altitude travel insurance (covering up to 5,500 meters) that explicitly includes emergency medical helicopter evacuation.
- Tipping: Gratuities for trekking guides and porters (highly recommended as a gesture of appreciation).
- Personal Expenditures: Souvenirs, laundry, personal trekking gear, and snacks.
- Beverages: Alcohol, soft drinks, bottled mineral water, and specialty coffees.
- Hot shower during the trek
- Any extra expenses resulting from itinerary changes or unforeseen delays.
- Any services or items not explicitly mentioned in the “Includes” section.
Gears and Equipment
You are seeing the list of gears and equipment needed for this trip. Please check the items carefully and make sure you pack everything required for the journey.
The equipment may vary depending on the weather, location, altitude, and activities included in the itinerary. Some special gear may be provided or available for rent if needed.
Head & Face Protection
- Sun cap or hat
- Warm beanie (wool/fleece)
- Neck gaiter/buff
- UV-protection sunglasses (Category 3 or 4)
- Headlamp with spare batteries
Upper Body Clothing (Layer System)
- Moisture-wicking base layer (2–3 sets)
- Fleece or light warm mid-layer
- Insulated down jacket (cold-weather essential)
- Waterproof + windproof outer shell jacket
- Quick-dry trekking t-shirts
Lower Body Clothing
- Trekking pants (lightweight, stretchable)
- Thermal base layer leggings
- Waterproof rain pants
Backpack & Carrying Gear
- Main backpack (40–50L) with rain cover
- Daypack (optional if using porter)
- Dry bags / plastic bags for organization
Hand Protection
- Lightweight inner gloves
- Warm insulated gloves (preferably waterproof)
Hygiene & Personal Care
- Sunscreen (high SPF)
- Lip balm with SPF
- Wet wipes
- Hand sanitizer
- Quick-dry towel
- Toilet paper/tissues
- Toothbrush & basic toiletries
Trekking Essentials
- Trekking poles
- Reusable water bottles (2–3L total) or hydration bladder
- Sleeping bag (-5°C to -10°C comfort rating)
- Power bank (10,000–20,000 mAh)
- First aid kit (basic medicines + blister care)
- Water purification tablets or filter
Footwear & Socks
- Waterproof trekking boots (ankle support, broken-in)
- Camp shoes/sandals
- Warm trekking socks (2–4 pairs)
- Liner socks (blister prevention)
Seasonal Add-ons (Only if needed)
- Winter / High Altitude Treks
- Thicker down jacket
- Warmer sleeping bag (-15°C recommended)
- Microspikes (icy trails)
- Monsoon Season
- Extra rain covers or poncho
- Quick-dry everything
- Waterproof shoe protection
Extra Useful Items
- Snacks/energy bars/electrolytes
- Cash (Nepalese rupees only in most places)
- Phone + camera + charger cables
- Zip-lock bags / dry bags
- Small notebook (optional)
- Earplugs (useful in teahouses)
Trip Map
Additional information
Trekking Permits
We’ll arrange the permits you need for the Annapurna trek, including the ACAP and TIMS (or the registration required at the time of your trek).
Please keep your original passport with you during the trek. You may be asked to show it at some of the checkpoints along the way.
Fitness and Trek Preparation
The trek is rated moderate, but you should still be prepared for some tough days. Most days involve several hours of walking, including uphill climbs, descents, stone steps, and rough or uneven trails.
You do not need previous high-altitude trekking experience, but being comfortable with long walks will make the trek much more enjoyable. Regular walking, hiking, stair climbing, and basic cardiovascular exercise before the trip are good ways to prepare.
The early-morning hike to Mardi Himal Base Camp and the days around Annapurna Base Camp are the more demanding parts of the route. Take your time, keep a steady pace, and let your guide know if you feel unwell.
Altitude and Acclimatization
Mardi Himal Base Camp is the highest point of the trek, at around 4,500 meters. Annapurna Base Camp sits at 4,130 meters. At this altitude, the air is thinner, so take it slow and give yourself time to adjust.
Take your time while walking and drink water regularly. Make sure you eat well and get enough rest. If you have a headache, feel dizzy or sick, become unusually tired, or have trouble breathing, let your guide know straight away. Don’t try to push through these symptoms.
Your guide will monitor the group throughout the trek and adjust the pace or itinerary as needed. Anyone with concerns about high-altitude travel should speak with a doctor before starting the trek.
Weather and Trekking Conditions
Mountain weather can change quickly, even during the best trekking seasons. Mornings may be clear and sunny while clouds, wind, or rain arrive later in the day. Temperatures also drop considerably after sunset, particularly at higher elevations.
Spring and autumn are usually the best times to do this trek. From March to May, the weather gets warmer, and the rhododendrons are in bloom. September to November is also a good time, with generally clear weather and better mountain views.
The monsoon months can bring rain, muddy trails, and reduced mountain visibility. Winter is much colder, and snow can occur on the higher sections of the route.
Accommodation
Accommodation in Kathmandu and Pokhara is provided in standard tourist-category hotels on a twin-sharing basis. During the trek, you will stay in locally operated teahouses and lodges.
Rooms in the mountains are simple and comfortable, but facilities become more basic as you gain altitude. Bathrooms may be shared, and hot showers, Wi-Fi, and charging facilities are generally available only for an additional charge.
Accommodation can be busy during the spring and autumn seasons, so rooms are arranged based on availability along the trail.
Meals and Drinking Water
Breakfast, lunch, and dinner are included during the trekking days. Teahouses serve a variety of simple meals, including dal bhat, noodles, rice, pasta, soups, vegetables, eggs, potatoes, and other local and international options.
Dal bhat is a popular choice among trekkers because it is filling and provides a good source of energy for long walking days.
Teahouses offer filtered or treated drinking water for an additional fee. Bring a reusable bottle or hydration system and consider carrying a suitable water purification method for the trek.
Electricity, Charging and Wi-Fi
Most teahouses have electricity, but there may only be a few charging points, particularly when the lodge is busy. Some teahouses also charge a small amount to charge phones, cameras, or power banks.
Some teahouses offer Wi-Fi, but the connection can be slow or unreliable, especially at higher elevations. Mobile network coverage also varies along the trail.
A power bank is strongly recommended, especially if you plan to use your phone or camera regularly.
Cash and Personal Expenses
It’s a good idea to get enough Nepali cash in Pokhara before the trek starts. There may not be any working ATMs along the trail, so keep some cash with you for things like hot showers, charging your phone, Wi-Fi, snacks, drinks, and other expenses that aren’t covered in the package.
Keeping some extra cash is a good idea in case the itinerary changes or you need to make an unexpected purchase.
Porter and Baggage
One porter is provided for every two trekkers. Your porter will carry your main trekking luggage, while you carry a smaller daypack with what you need during the day.
Keep your passport, cash, medicines, camera, electronics, water, and other important things in your daypack. Try not to bring more than you need. A lighter bag will make things easier for both you and your porter.
Your trekking company will provide the applicable baggage weight guidelines before departure.
Travel Insurance
Travel insurance is strongly recommended for this trek. Make sure your policy covers trekking at the maximum altitude included in your itinerary and provides coverage for medical treatment and emergency evacuation if required.
Read the policy carefully before purchasing it, particularly the sections covering high-altitude trekking, medical evacuation, and trip interruption.
Safety and Emergency Support
Your guide will accompany you throughout the route and monitor weather, trail conditions, altitude, and the group’s overall condition.
If you get sick or injured during the trek, our team will help arrange the care you need. Depending on the situation, we may need to change the trekking plan, take you to a lower altitude, or arrange an evacuation.
The itinerary may be adjusted if weather, trail conditions, health concerns, or other circumstances make it unsafe to continue as planned.
What to Pack
Pack according to the season, but the following items are useful for this trek:
- Comfortable trekking boots with good grip
- Trekking trousers and lightweight hiking clothes
- Thermal base layers
- Fleece or warm insulated jacket
- Waterproof and windproof jacket
- Warm hat, gloves, and sun hat
- Sunglasses with UV protection
- Sunscreen and lip balm
- Reusable water bottle or hydration bladder
- Headlamp with spare batteries
- Power bank and charging cables
- Personal toiletries and basic medication
- Small first-aid kit
- Sleeping bag suitable for cold mountain conditions
- Trekking poles
- Comfortable daypack
- Passport and travel documents
- Travel insurance details
- Some Nepali cash for personal expenses
Your guide or trekking company can advise you on whether you need additional equipment based on the season and current trail conditions.
Responsible Trekking
The Annapurna region is home to local communities, forests, rivers, wildlife, and culturally important sites. Please respect local customs and traditions as you pass through the villages.
Please don’t leave rubbish along the trail. Carry a reusable water bottle if you can and use the waste bins or disposal points available along the way. If you want to take someone’s photo, especially local people, ask them first.
Small actions make a real difference in keeping the trails and villages clean for the communities who live here and for the trekkers who come after you.
Tipping
Tipping is customary in Nepal’s trekking industry and is a common way to thank guides and porters for their hard work. There is no fixed amount, and it is ultimately your personal choice.
Many trekkers tip at the end of the trek based on the level of service they received, the length of the trek, and their overall experience with the trekking team.
Itinerary Changes
The itinerary provides a planned route and schedule, but trekking in the Himalayas always involves some flexibility. Weather, trail conditions, landslides, health concerns, transportation delays, or accommodation availability can occasionally affect the original plan.
Your guide and trekking company will make any necessary adjustments with safety as the priority. Minor changes to walking times, overnight stops, or transportation arrangements may therefore occur during the trip.
Best Time to Trek
The most favorable months for the Annapurna Base Camp with Mardi Himal Trek are March to May and September to November.
March to May: Warmer temperatures, blooming rhododendrons, and colorful forests make this a particularly beautiful time to trek.
June to August: This is the monsoon period. Rain, clouds, muddy trails, and reduced mountain visibility are more common.
September to November: Generally stable weather, clear mountain views, and comfortable daytime temperatures make autumn one of the most popular trekking seasons.
December to February: Cold temperatures are common, especially at night and at higher elevations. Snow may affect the upper sections of the route.
A few things to keep in mind
Mountain trekking is different from traveling in the cities. Facilities become more basic as you go higher, weather can change without much warning, and a day that looks short on paper can feel longer depending on the trail and your pace.
Come prepared, listen to your guide, and give yourself time to enjoy the villages, forests, ridgelines, and mountain views along the way. The trek isn’t only about reaching Mardi Himal Base Camp or Annapurna Base Camp; much of the experience comes from everything you encounter along the way.
FAQs for this trip
General
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How long is the trek?
The trek lasts 12 days, including arrival, departure, travel, and trekking days.
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What is the highest point of the trek?
The highest point is Mardi Himal Base Camp (4,500 m / 14,764 ft).
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Is this trek suitable for beginners?
The trek is suitable for beginners with good physical fitness. Since it combines two trekking routes and reaches high altitude, regular exercise before the trip is recommended.
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Why choose the Annapurna Base Camp with Mardi Himal Trek?
This trek lets you experience two iconic destinations in one trip. You’ll enjoy quiet Mardi Himal trails, Annapurna Sanctuary, rhododendron forests, Gurung villages, natural hot springs, and close-up views of Machhapuchhre and Annapurna.
Difficulty and Physical Fitness
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How difficult is the trek?
The trek is moderate to challenging because of its duration, daily walking hours, and high altitude.
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How many hours do we walk each day?
You’ll usually walk 5 to 7 hours each day, with longer hiking days to Mardi Himal Base Camp and Annapurna Base Camp.
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Do I need previous trekking experience?
No. Previous trekking experience is helpful but not required. Good fitness and proper preparation are enough for most trekkers.
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How should I prepare for the trek?
Walking, hiking, jogging, cycling, or climbing stairs for several weeks before your trip will improve your stamina.
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Is the trek physically demanding?
Yes. The combination of two high-altitude treks makes this itinerary more demanding than either trek alone.
Altitude and Health
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Can I get altitude sickness?
Yes. Since the trek reaches 4,500 meters, there is a risk of altitude sickness.
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How can I reduce the risk of altitude sickness?
Walk slowly, stay hydrated, eat nutritious meals, and inform your guide if you experience any symptoms.
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Do I need travel insurance?
Yes. Travel insurance covering high-altitude trekking and emergency helicopter evacuation is strongly recommended.
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Are acclimatization days included?
The itinerary is designed with a gradual ascent to help your body adjust naturally to the altitude.
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What should I do if I feel unwell?
Tell your guide immediately. They will monitor your condition and arrange assistance if necessary.
Route and Itinerary
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Where does the trek start and end?
The trek begins with a drive from Pokhara to Dhampus and ends after trekking to Jhinu Danda, followed by a drive back to Pokhara.
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Which places do we visit?
The trek passes through Dhampus, Forest Camp, High Camp, Mardi Himal Base Camp, Chhomrong, Himalaya, Annapurna Base Camp, Dovan, Jhinu Danda, and Pokhara.
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Do we visit both Mardi Himal Base Camp and Annapurna Base Camp?
Yes. One of the biggest highlights of this trek is visiting both Mardi Himal Base Camp (4,500 m) and Annapurna Base Camp (4,130 m).
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Can I enjoy the Jhinu Danda hot springs?
Yes. After descending from Annapurna Base Camp, you’ll have the opportunity to relax in the natural hot springs at Jhinu Danda.
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Can the itinerary be customized?
Yes. The itinerary can be customized according to your fitness level, travel schedule, and preferences.
Accommodation
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Where will I stay during the trek?
You’ll stay in hotels in Kathmandu and Pokhara and comfortable teahouses during the trek.
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Are private rooms available?
Private rooms are available in many villages, although availability becomes limited at higher elevations.
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Are hot showers available?
Yes. Most teahouses provide hot showers for an additional charge.
Food and Drinks
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What meals are available?
You’ll enjoy Dal Bhat, noodles, pasta, fried rice, soups, potatoes, eggs, pancakes, tea, coffee, and other local and international dishes.
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Is vegetarian food available?
Yes. Vegetarian and vegan meals are available throughout the trek.
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Is drinking water safe?
Drink boiled or purified water instead of untreated tap water.
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Can I buy snacks during the trek?
Yes. Small shops and teahouses sell chocolates, biscuits, soft drinks, and energy bars.
Weather and Best Time
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When is the best time for this trek?
The best seasons are spring (March to May) and autumn (September to November) when the weather is stable and mountain views are excellent.
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Can I trek during winter?
Yes. Winter trekking is possible, but snow may make higher sections more challenging.
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Is the trek possible during the monsoon?
Yes, but expect muddy trails, occasional leeches, and limited mountain views.
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How cold does it get?
Temperatures near Mardi Himal Base Camp and Annapurna Base Camp can drop below -10°C during winter nights.
Permits and Regulations
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What permits are required?
You need the Annapurna Conservation Area Permit (ACAP) for this trek.
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Are permits included in the package?
Yes. All required trekking permits are included in the trekking package.
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Do I need a guide?
Yes. A licensed trekking guide is highly recommended and is required under Nepal’s current trekking regulations.
Flights and Transportation
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How do I reach the trekking starting point?
You’ll travel by tourist bus to Pokhara and then by private vehicle to Dhampus, where the trek begins.
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How do I return after the trek?
After finishing the trek at Jhinu Danda, you’ll drive back to Pokhara and later return to Kathmandu.
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Are domestic flights required?
No. This itinerary uses road transportation only.
Equipment and Packing
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What should I pack?
Pack trekking boots, warm clothing, a down jacket, waterproof jacket, gloves, a warm hat, sunglasses, sunscreen, trekking poles, and a reusable water bottle.
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Can I rent trekking gear?
Yes. Down jackets, sleeping bags, trekking poles, and other gear can be rented in Kathmandu or Pokhara.
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Do I need trekking poles?
Yes. Trekking poles are highly recommended for steep climbs and descents.
Connectivity and Electricity
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Is Wi-Fi available?
Yes. Most teahouses offer Wi-Fi for an additional fee, although the connection may be slow at higher elevations.
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Can I charge my phone or camera?
Yes. Charging facilities are available in most teahouses for a small fee.
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Is there mobile network coverage?
Nepal Telecom and Ncell provide coverage in many villages, but the signal becomes weaker in remote areas.
Guides and Porters
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Is a guide included?
Yes. A professional licensed trekking guide is included in the package.
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Can I hire a porter?
Yes. Porters are available to carry your luggage throughout the trek.
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Why should I hire a porter?
Hiring a porter allows you to enjoy the trek comfortably while supporting local mountain communities.
Cost and Booking
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What is included in the package?
The package generally includes accommodation, meals during the trek, transportation, trekking permits, a professional guide, hotel stays in Kathmandu and Pokhara, and government taxes.
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What is not included?
International flights, Nepal visa fees, travel insurance, personal expenses, drinks, laundry, charging fees, Wi-Fi charges, and tips are usually not included.
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When should I book this trek?
Booking 2–3 months in advance is recommended for the spring and autumn trekking seasons.
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Is a deposit required?
Yes. A deposit is required to confirm your booking and arrange permits and accommodations.
Photography and Experience
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Is the Annapurna Base Camp with Mardi Himal Trek good for photography?
Yes. This trek offers outstanding photography opportunities, including ridgeline trails, rhododendron forests, glaciers, waterfalls, traditional villages, and panoramic Himalayan landscapes.
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Which mountains can I see?
You’ll enjoy spectacular views of Machhapuchhre (Fishtail), Annapurna I, Annapurna South, Hiunchuli, Mardi Himal, Gangapurna, and several surrounding Himalayan peaks.
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What makes this trek special?
The trek combines the peaceful ridgeline adventure of Mardi Himal with the dramatic alpine scenery of Annapurna Base Camp, giving you two of the Annapurna region’s best trekking experiences in one itinerary.
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What are the highlights of the trek?
The major highlights include Mardi Himal Base Camp, Annapurna Base Camp, Forest Camp, High Camp, Chhomrong Village, Jhinu Danda Hot Springs, rhododendron forests, and panoramic sunrise views over the Annapurna range.
Why book with us?
- Local Guides & Porters
- 98% Success Trip Rate
- Comfort Priority and Saftey Trip
- Satisfied Client
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Group Size Discounts
Discounts are solely based on your group size. We don’t add anyone to the group.
No. of people Price per person 1 pax USD 1111 2-6 pax USD 890 7+ pax USD 833
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