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OverviewManaslu with Annapurna Circuit Trek and Annapurna Base Camp
Trip Overview
Manaslu with Annapurna Circuit Trek and Annapurna Base Camp is one of Nepal’s most complete and adventurous long-distance trekking journeys, combining three legendary Himalayan experiences into a single route. This remarkable adventure takes trekkers through the remote landscapes of the Manaslu region, the classic trails of the Annapurna Circuit, and the breathtaking surroundings of Annapurna Base Camp. Because this trek connects diverse mountain regions, it offers an incredible combination of natural beauty, cultural exploration, high mountain passes, and traditional Himalayan lifestyles.
The journey explores the peaceful villages, ancient monasteries, and untouched valleys around the Manaslu Conservation Area before crossing the challenging Larkya La Pass (5,106m). After entering the Annapurna region, the trail continues through beautiful landscapes of the Annapurna Circuit, including the famous Thorong La Pass (5,416m), one of the highest trekking passes in the world. The route then leads toward the Annapurna Base Camp area, where trekkers can experience a close view of some of Nepal’s most iconic peaks, including Annapurna I, Machhapuchhre, Hiunchuli, and surrounding Himalayan giants.
This Manaslu Annapurna Combined Trek is designed for adventure seekers who want to experience the best of Nepal’s mountain diversity in one extended Himalayan journey. Although the trek requires good physical preparation because of its long duration, high-altitude sections, and challenging mountain passes, proper acclimatization and a gradual walking pace make it a rewarding experience. Along the way, trekkers can enjoy authentic local culture, traditional mountain villages, Buddhist heritage, beautiful forests, rivers, and dramatic landscapes.
The Manaslu with Annapurna Circuit Trek and Annapurna Base Camp is an ideal choice for those looking for a complete Himalayan adventure beyond the popular routes. From remote mountain trails to famous viewpoints and base camp experiences, this trek provides a rare opportunity to explore Nepal’s natural and cultural treasures in a single unforgettable journey.
Manaslu with Annapurna Circuit Trek and Annapurna Base Camp Difficulty
Manaslu with Annapurna Circuit Trek and Annapurna Base Camp is considered a challenging Himalayan trek that requires good physical fitness, strong endurance, and proper preparation. This is a long-distance adventure that combines the remote Manaslu Circuit, the classic Annapurna Circuit, and the spectacular Annapurna Base Camp route. Because the trek covers diverse landscapes, high-altitude sections, and demanding mountain passes, it is more challenging compared to regular trekking routes in Nepal.
The major difficulty of this Manaslu Annapurna Combined Trek comes from the altitude, long walking duration, and challenging trails. During the journey, trekkers need to cross two famous Himalayan passes: Larkya La Pass (5,106m) and Thorong La Pass (5,416m). These sections involve steep ascents, rocky paths, changing weather conditions, and low oxygen levels, making proper acclimatization and a steady walking pace very important.
Most trekking days require around 5–8 hours of walking, depending on the destination, trail conditions, and altitude. Some days, especially while crossing the high passes, can be longer and physically demanding. However, the itinerary includes acclimatization days at Samagaon and Manang, allowing trekkers to adjust gradually to higher elevations and reduce the risk of altitude-related problems.
The Manaslu with Annapurna Circuit Trek and Annapurna Base Camp does not require technical climbing skills, but trekkers should have good stamina and previous hiking experience. Regular walking, cardiovascular exercises, strength training, and preparation with uphill hikes before the trek can help improve confidence and comfort throughout the journey.
This trek is ideal for adventure lovers who want to explore Nepal beyond ordinary trekking routes. Although the trail is physically demanding, the rewards are incredible, including breathtaking Himalayan views, traditional mountain villages, ancient monasteries, diverse cultures, and close-up scenery of peaks such as Manaslu, Annapurna I, Machhapuchhre, and Dhaulagiri.
With proper preparation, an experienced guide, suitable equipment, and a gradual trekking approach, the Manaslu with Annapurna Circuit Trek and Annapurna Base Camp becomes a truly unforgettable Himalayan adventure.
Trip Highlights
- Explore the remote and less crowded Manaslu region, known for its untouched natural beauty, traditional villages, and authentic Himalayan culture.
- Experience the complete adventure of the Manaslu with Annapurna Circuit Trek and Annapurna Base Camp, combining three of Nepal’s most famous trekking destinations in one journey.
- Cross the challenging and scenic Larkya La Pass (5,106m), one of the most rewarding high-altitude passes in the Manaslu region, with stunning views of surrounding Himalayan peaks.
- Trek through the beautiful Manaslu Conservation Area and witness diverse landscapes ranging from green forests and riverside trails to high alpine valleys.
- Discover traditional mountain settlements such as Samagaon, Samdo, and other Himalayan villages while experiencing local Gurung and Tibetan-influenced cultures.
- Enjoy breathtaking views of some of the world’s highest mountains, including Manaslu (8,163m), Annapurna ranges, Dhaulagiri, Himlung Himal, and Machhapuchhre.
- Complete the legendary Annapurna Circuit Trek and cross the famous Thorong La Pass (5,416m), one of Nepal’s highest trekking passes.
- Visit the sacred pilgrimage site of Muktinath, an important religious destination surrounded by spectacular Himalayan scenery.
- Explore the beautiful Ghorepani and Poon Hill area, famous for its sunrise views over the Annapurna and Dhaulagiri mountain ranges.
- Reach the stunning Annapurna Base Camp (4,130m) and enjoy a close-up view of the Annapurna massif, Machhapuchhre, Hiunchuli, and surrounding peaks.
- Experience changing landscapes throughout the journey, from subtropical forests and terraced farmlands to glaciers, rocky valleys, and snow-covered mountains.
- Enjoy authentic tea house trekking, tasting local Himalayan cuisine, and staying in welcoming mountain lodges along the route.
- Experience two important acclimatization stops at Samagaon and Manang, helping your body adjust before crossing high mountain passes.
- Complete one of Nepal’s most comprehensive long-distance trekking adventures, combining natural wonders, cultural exploration, and unforgettable Himalayan challenges.
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Outline Itinerary
- Day 01: Arrival in Kathmandu
- Day 02: Kathmandu Sightseeing and Trek Preparation
- Day 03: Drive from Kathmandu to Machha Khola
- Day 04: Machha Khola to Jagat
- Day 05: Jagat to Deng
- Day 06: Deng to Namrung
- Day 07: Namrung to Lho Gaon
- Day 08: Lho Gaon to Samagaon
- Day 09: Acclimatization Day at Samagaon
- Day 10: Samagaon to Samdo
- Day 11: Samdo to Dharamsala/Larkya Phedi
- Day 12: Dharamsala to Bimthang via Larkya La Pass
- Day 13: Bimthang to Goa
- Day 14: Goa to Dharapani
- Day 15: Dharapani to Chame
- Day 16: Chame to Upper Pisang
- Day 17: Upper Pisang to Manang
- Day 18: Acclimatization Day at Manang
- Day 19: Manang to Tilicho Base Camp
- Day 20: Explore Tilicho Lake and Return
- Day 21: Shree Kharka to Yak Kharka
- Day 22: Yak Kharka to Thorong High Camp
- Day 23: Thorong High Camp to Muktinath via Thorong La Pass
- Day 24: Drive from Muktinath to Tatopani and Trek to Shikha
- Day 25: Shikha to Ghorepani
- Day 26: Early Morning Hike to Poon Hill and Trek to Chuile
- Day 27: Chuile to Chhomrong
- Day 28: Chhomrong to Himalaya
- Day 29: Himalaya to Annapurna Base Camp via Machhapuchhre Base Camp
- Day 30: Annapurna Base Camp to Bamboo
- Day 31: Bamboo to Jhinu Danda and Drive to Pokhara
- Day 32: Pokhara Sightseeing
- Day 33: Drive from Pokhara to Kathmandu by Tourist Bus
- Day 34: Final Departure from Kathmandu
Trip Itinerary
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Day 01
Arrival in Kathmandu
Welcome to Nepal! Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will greet you and transfer you to your hotel. After completing the check-in process, you can take some rest and relax after your journey. Kathmandu is a historic city filled with ancient temples, cultural heritage sites, and traditional Nepalese lifestyles.
In the evening, you will meet your trekking guide and receive a detailed briefing about the Manaslu with Annapurna Circuit Trek and Annapurna Base Camp. Your guide will provide important information about the trekking route, required preparation, safety guidelines, and the upcoming Himalayan adventure. This day is also an opportunity to check your trekking equipment and make any final arrangements before starting the journey.
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Max. Altitude: 14,000 m
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Accommodation: Hotel
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Meals: Breakfast
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Day 02
Kathmandu Sightseeing and Trek Preparation
After breakfast, you will explore the cultural highlights of Kathmandu Valley. The sightseeing tour introduces you to Nepal’s rich history, architecture, and spiritual traditions. You may visit important UNESCO World Heritage Sites, ancient temples, and historic landmarks that showcase the unique culture of the Kathmandu Valley.
After completing the sightseeing tour, you will return to the hotel and prepare for the trek. Your trekking guide will assist with final equipment checks and make sure everything is ready for the long Himalayan journey ahead. This preparation day helps you begin the trek with confidence and proper planning.
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Max. Altitude: 1,400 m
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Accommodation: Hotel
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Meals: Breakfast
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Day 03
Drive from Kathmandu to Machha Khola
Today, your Manaslu Annapurna Combined Trek officially begins with a scenic drive from Kathmandu to Machha Khola. The journey takes you away from the busy city areas and into the peaceful countryside of Nepal. Along the way, you will enjoy beautiful views of green hills, terraced farmlands, rivers, waterfalls, and traditional villages.
The road follows the Budhi Gandaki River valley, gradually taking you closer to the remote Manaslu region. The drive can be long and adventurous because of the mountain roads, but the changing landscapes make the journey enjoyable. After reaching Machha Khola, you will rest at the tea house and prepare for the first walking day of the trek.
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Max. Altitude: 930m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 8–9 hours
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Day 04
Machha Khola to Jagat
Your first trekking day begins by following the beautiful Budhi Gandaki River. The trail passes through narrow valleys, lush forests, suspension bridges, waterfalls, and small Himalayan settlements. You will walk through villages such as Khorlabesi and Tatopani, where you can experience the lifestyle of local mountain communities.
The trail gradually climbs and descends through diverse landscapes before reaching Jagat, a traditional stone-paved village. Jagat is an important checkpoint of the Manaslu region and provides the first glimpse of the unique culture and natural beauty that continues throughout the trek.
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Max. Altitude: 1,340m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6–7 hours
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Day 05
Jagat to Deng
After breakfast, you continue your journey deeper into the Manaslu region. The trail begins with a gradual climb through beautiful forests and follows the Budhi Gandaki River. Along the way, you will cross suspension bridges, pass through charming mountain settlements, and enjoy views of waterfalls and surrounding hills.
The trail passes through villages such as Philim and Ekle Bhatti, where you can observe the traditional lifestyle of the local communities. As you move higher, the landscape starts changing from green hills into a more alpine environment. After several hours of walking, you reach Deng, a peaceful mountain village surrounded by beautiful natural scenery.
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Max. Altitude: 1,860m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6–7 hours
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Day 06
Deng to Namrung
Today, the trek continues through the beautiful Himalayan landscape of the Manaslu region. After leaving Deng, the trail follows the river valley and passes through dense forests filled with pine, fir, and rhododendron trees. You will cross several small bridges and enjoy the peaceful surroundings away from crowded trekking routes.
As you gain altitude, you will notice changes in the vegetation, architecture, and lifestyle of the local people. The trail passes through villages such as Bihi and Ghap, where you can experience the influence of Tibetan culture. Continuing through scenic landscapes, you arrive at Namrung, a beautiful village offering impressive views of the surrounding mountains.
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Max. Altitude: 2,630m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6–7 hours
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Day 07
Namrung to Lho Gaon
After breakfast, you continue your trek deeper into the Manaslu region toward Lho Gaon. The trail gradually climbs through beautiful forests, traditional villages, and scenic mountain landscapes. Along the way, you will notice the increasing influence of Tibetan culture, with mani walls, prayer flags, and Buddhist monasteries.
Lho Gaon is one of the most beautiful villages in the Manaslu region, offering stunning views of Mount Manaslu (8,163m) and surrounding peaks. The village is also famous for its peaceful atmosphere and traditional Himalayan lifestyle. Staying overnight at Lho Gaon helps with gradual altitude gain before reaching the higher village of Samagaon.
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Max. Altitude: 3,180m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 4–5 hours
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Day 08
Lho Gaon to Samagaon
Today, you continue your journey toward Samagaon, one of the most important villages on the Manaslu Circuit. The trail passes through beautiful alpine landscapes with incredible views of Manaslu, Himal Chuli, and other Himalayan peaks.
The route takes you through Shyala village, where you can enjoy spectacular mountain views and peaceful surroundings. As you approach Samagaon, the landscape becomes more dramatic with wide valleys, glaciers, and snow-covered mountains. Samagaon is a culturally rich village influenced by Tibetan traditions and serves as an important acclimatization point before heading toward higher elevations.
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Max. Altitude: 3,530m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6–7 hours
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Day 09
Acclimatization Day at Samagaon
Today is an important acclimatization day to help your body adjust to the increasing altitude before continuing toward higher sections of the trek. Instead of staying completely inactive, you will take a short exploration hike around Samagaon to improve altitude adaptation.
You can explore the beautiful surroundings of the village, visit ancient monasteries, or hike to nearby viewpoints offering incredible views of Mount Manaslu and other Himalayan peaks. This day also provides an opportunity to learn more about the local Tibetan-influenced culture and lifestyle.
Proper acclimatization at Samagaon plays an important role in making the upcoming high-altitude sections, including Larkya La Pass, safer and more comfortable.
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Max. Altitude: 3,530m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Day 10
Samagaon to Samdo
After acclimatization, you continue your trek toward Samdo, one of the highest permanent settlements in the Manaslu region. The trail leaves the tree line behind and enters a more open alpine landscape with breathtaking mountain views.
The walk is relatively short but offers incredible scenery as you follow the trail along the Budhi Gandaki River. You will see stunning views of Manaslu, Naike Peak, and surrounding Himalayan ranges. Samdo is a traditional Tibetan-origin village located close to the Tibetan border and provides a unique cultural experience.
This peaceful mountain settlement is an important stop before heading toward Dharamsala and the challenging Larkya La Pass crossing.
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Max. Altitude: 3,875m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 3–4 hours
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Day 11
Samdo to Dharamsala/Larkya Phedi
Today, the trail gradually moves toward the base of the famous Larkya La Pass. After leaving Samdo, you cross a few streams and continue through barren yet beautiful Himalayan landscapes. The trail offers amazing views of glaciers, snow-covered peaks, and high mountain valleys.
As you approach Dharamsala, also known as Larkya Phedi, the surroundings become more rugged and dramatic. This area is the final overnight stop before crossing Larkya La Pass (5,106m), one of the major highlights of the Manaslu Circuit section.
You will have an early rest because the next day involves a challenging but rewarding journey over the high mountain pass.
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Max. Altitude: 4,460m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 4–5 hours
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Day 12
Dharamsala to Bimthang via Larkya La Pass
Today is one of the most challenging and rewarding days of the Manaslu with Annapurna Circuit Trek and Annapurna Base Camp. You will start early in the morning to cross the famous Larkya La Pass (5,106m), the highest point of the Manaslu Circuit section. The trail gradually climbs through rocky terrain and snowy landscapes while offering incredible views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.
Reaching the top of Larkya La Pass is a memorable achievement, where you can enjoy breathtaking panoramic views of the surrounding Himalayan peaks. After spending some time at the pass, you begin a long descent toward Bimthang. The downhill trail passes through glaciers, moraines, and beautiful mountain landscapes before reaching the peaceful settlement of Bimthang.
This day requires good endurance because of the high altitude, long walking hours, and changing terrain, but the spectacular scenery makes it one of the most unforgettable sections of the journey.
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Max. Altitude: 5,106m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 8–10 hours
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Day 13
Bimthang to Goa
After crossing the challenging Larkya La Pass, the trail continues descending through beautiful forests and mountain landscapes toward Goa/Gho. The route passes through alpine forests, rivers, and peaceful surroundings as you gradually lose altitude.
This section provides a relaxing change after the demanding high-pass crossing. You will enjoy the greenery, traditional villages, and quieter trails while moving closer to the Annapurna region.
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Max. Altitude: 2,515m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5–6 hours
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Day 14
Goa to Dharapani
Today, you continue your descent toward Dharapani, where the Manaslu and Annapurna trekking regions connect. The trail passes through beautiful forests, small villages, and rivers while offering views of the surrounding mountains.
After reaching Dharapani, you officially enter the Annapurna Circuit section of the journey. This village is an important point where trekkers from different routes meet and continue toward the beautiful Annapurna landscapes.
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Max. Altitude: 1,860m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5–6 hours
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Day 15
Dharapani to Chame
Today, you officially enter the Annapurna Circuit section of the journey. The trail follows the Marsyangdi River and passes through beautiful forests, waterfalls, and traditional mountain villages.
As you continue toward Chame, the headquarters of Manang District, you will notice the landscape becoming more dramatic with impressive views of Annapurna II, Lamjung Himal, and other surrounding peaks. Chame is a beautiful Himalayan settlement known for its natural hot springs and spectacular mountain scenery.
After reaching Chame, you can relax and enjoy the peaceful atmosphere while preparing for the upcoming higher sections of the Annapurna Circuit.
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Max. Altitude: 2,710m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5–6 hours
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Day 16
Chame to Upper Pisang
The trek continues through one of the most scenic sections of the Annapurna Circuit. Leaving Chame, you follow the trail through dense forests and gradually climb toward higher mountain landscapes.
The route passes through beautiful places such as Bhratang, where you can see apple orchards and impressive cliffs. As you approach Upper Pisang, the views of Annapurna II, Annapurna IV, Gangapurna, and Pisang Peak become more spectacular.
Upper Pisang is a traditional Himalayan village with Tibetan-style architecture, ancient monasteries, and incredible views of the surrounding mountains.
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Max. Altitude: 3,300m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5–6 hours
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Day 17
Upper Pisang to Manang
Today’s trail takes you deeper into the beautiful Manang Valley. You will follow the scenic upper route, which is famous for its stunning mountain views and peaceful surroundings.
The trail passes through traditional villages, Buddhist monasteries, and dry alpine landscapes influenced by Tibetan culture. Along the way, you will enjoy magnificent views of Annapurna II, Annapurna III, Gangapurna, Tilicho Peak, and other Himalayan giants.
After reaching Manang, you will explore this beautiful mountain village, which is one of the most important settlements on the Annapurna Circuit. Manang offers incredible scenery and serves as another important acclimatization point before crossing Thorong La Pass.
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Max. Altitude: 3,540m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6–7 hours
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Day 18
Acclimatization Day at Manang
Today is another important acclimatization day during the Manaslu Annapurna Combined Trek. Since the trail continues toward higher elevations, this rest day allows your body to adjust properly and prepare for the upcoming challenge of Thorong La Pass.
You can explore the beautiful surroundings of Manang through short hikes to nearby viewpoints, visit monasteries, or walk to higher locations such as Gangapurna Lake. These activities help with altitude adaptation while providing unforgettable views of glaciers, mountains, and the Manang Valley.
This day also gives you time to relax, check your equipment, and prepare mentally for the next high-altitude section of the trek.
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Max. Altitude: 3,540m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 3–5 hours
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Day 19
Manang to Tilicho Base Camp
Leaving Manang behind, you begin the exciting side trip toward the famous Tilicho Lake. The trail follows a scenic route through the beautiful Himalayan landscape, passing through alpine valleys and dry mountain terrain.
You will walk through Khangsar village and continue toward Tilicho Base Camp. The route offers spectacular views of Annapurna II, Gangapurna, Tilicho Peak, and surrounding mountains. Reaching Tilicho Base Camp prepares you for the next day’s adventure to one of the highest lakes in the world.
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Max. Altitude: 4,050m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 4–5 hours
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Day 20
Explore Tilicho Lake and Return
Today is dedicated to visiting the stunning Tilicho Lake (4,919m), one of the highest lakes in the world. You start early in the morning and follow a challenging but rewarding trail toward the lake.
The journey offers breathtaking views of glaciers, rocky landscapes, and massive Himalayan peaks. After spending time at Tilicho Lake and enjoying its peaceful beauty, you return back toward the lower settlement area for an overnight stay.
This is one of the most memorable highlights of the Manaslu with Annapurna Circuit Trek and Annapurna Base Camp.
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Max. Altitude: 4,919m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 7–8 hours
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Day 21
Shree Kharka to Yak Kharka
After completing the Tilicho Lake exploration, you continue your trek toward Yak Kharka. The trail passes through beautiful high-altitude landscapes and connects back with the main Annapurna Circuit route.
The route offers impressive views of surrounding peaks and gradually prepares you for the upcoming Thorong La Pass crossing. Yak Kharka is a peaceful mountain settlement and an important overnight stop before reaching Thorong High Camp.
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Max. Altitude: 4,050m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5–6 hours
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Day 22
Yak Kharka to Thorong High Camp
Today, you continue your ascent toward Thorong High Camp, the final overnight stop before crossing the famous Thorong La Pass. The trail gradually climbs through rocky mountain terrain and follows the path toward the high-altitude region of the Annapurna Circuit.
As you walk higher, the air becomes thinner, and the landscape becomes more barren and dramatic. You will enjoy magnificent views of surrounding peaks and the peaceful atmosphere of the Himalayan wilderness.
Reaching Thorong High Camp is an important milestone of the trek. You will have an early rest because the next day will be one of the longest and most rewarding days as you cross Thorong La Pass (5,416m).
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Max. Altitude: 4,880m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 4–5 hours
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Day 23
Thorong High Camp to Muktinath via Thorong La Pass
Today is one of the most memorable and challenging days of the Manaslu with Annapurna Circuit Trek and Annapurna Base Camp. You will start early in the morning and begin the climb toward Thorong La Pass (5,416m), the highest point of the Annapurna Circuit.
The ascent is gradual but demanding because of the high altitude and cold mountain conditions. After reaching the top of Thorong La Pass, you will be rewarded with breathtaking panoramic views of the Annapurna and Dhaulagiri mountain ranges. The colorful prayer flags and spectacular Himalayan scenery make this moment truly unforgettable.
After spending some time at the pass, you begin a long descent toward Muktinath. The trail leads through dry landscapes and beautiful mountain valleys before reaching Muktinath, a famous pilgrimage site for both Hindus and Buddhists.
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Max. Altitude: 5,416m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 8–10 hours
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Day 24
Drive from Muktinath to Tatopani and Trek to Shikha
After breakfast, you leave the high-altitude Mustang region and drive toward Tatopani. The journey offers changing landscapes, from dry Himalayan valleys to greener areas filled with forests and villages. The route provides beautiful views of Nilgiri, Dhaulagiri, and surrounding mountains.
From Tatopani, the trek continues toward Shikha through peaceful countryside trails. The walking route passes through terraced fields, traditional villages, and beautiful natural surroundings. Shikha is a quiet mountain village offering a relaxing atmosphere before continuing toward Ghorepani.
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Max. Altitude: 1,935m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 3–4 hours
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Trek Duration: 3–4 hours
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Day 25
Shikha to Ghorepani
Today, you continue your trek toward the famous Ghorepani village. The trail gradually climbs through beautiful rhododendron forests and traditional settlements. During spring, these forests become colorful with blooming rhododendron flowers, creating a stunning natural environment.
Ghorepani is one of the most popular villages in the Annapurna region and serves as the gateway to the famous Poon Hill viewpoint. The village offers spectacular views of the Annapurna and Dhaulagiri mountain ranges, making it a perfect place to relax and enjoy the Himalayan atmosphere.
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Max. Altitude: 2,874m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5–6 hours
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Day 26
Early Morning Hike to Poon Hill and Trek to Chuile
Today begins with an early morning hike to Poon Hill (3,210m), one of Nepal’s most famous viewpoints. From the top, you can enjoy a breathtaking sunrise over the Himalayan ranges, including Annapurna, Dhaulagiri, Machhapuchhre, and other snow-covered peaks.
After enjoying the panoramic mountain views, you return to Ghorepani for breakfast and continue the trek toward Chuile. The trail passes through beautiful forests, small villages, and peaceful mountain landscapes. This section provides a perfect combination of natural beauty and cultural experiences.
Chuile is a quiet village surrounded by lush hills and offers a peaceful overnight stay before continuing toward the Annapurna Base Camp route.
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Max. Altitude: 3,210m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6–7 hours
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Day 27
Chuile to Chhomrong
After breakfast, you continue your journey toward the Annapurna Base Camp section of the trek. The trail passes through beautiful forests, traditional villages, and scenic landscapes with views of the surrounding Himalayan peaks.
The route gradually descends and ascends through peaceful mountain trails before reaching Chhomrong, one of the most important villages on the Annapurna Base Camp route. From Chhomrong, you can enjoy magnificent views of Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail). The village is surrounded by beautiful hills and provides a perfect resting point before heading deeper into the Annapurna Sanctuary.
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Max. Altitude: 2,170m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5–6 hours
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Day 28
Chhomrong to Himalaya
Today, you enter deeper into the Annapurna Sanctuary region. The trail begins with a descent to the Chhomrong Khola and then climbs gradually through dense rhododendron and bamboo forests.
The route passes through beautiful settlements such as Sinuwa and Bamboo before continuing toward Himalaya. The surrounding environment becomes quieter as you move deeper into the mountains, with the sounds of rivers, forests, and Himalayan wildlife creating a peaceful trekking experience.
Himalaya is a small mountain settlement surrounded by cliffs and forests, offering a comfortable overnight stop before the final approach to Annapurna Base Camp.
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Max. Altitude: 2,920m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6–7 hours
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Day 29
Himalaya to Annapurna Base Camp via Machhapuchhre Base Camp
Today is one of the biggest highlights of the entire Manaslu with Annapurna Circuit Trek and Annapurna Base Camp journey. The trail continues through the heart of the Annapurna Sanctuary, following the valley surrounded by massive Himalayan peaks.
You will pass through Machhapuchhre Base Camp (MBC), where you can enjoy incredible views of the iconic Machhapuchhre (Fishtail) Mountain along with Annapurna South, Hiunchuli, Gangapurna, and other peaks. Continuing further, you reach Annapurna Base Camp (4,130m), a spectacular destination surrounded by some of the highest mountains in the world.
Standing at the base camp, you will experience breathtaking panoramic views of the Annapurna massif. The peaceful atmosphere, towering peaks, and dramatic landscapes make this one of the most unforgettable moments of the trek.
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Max. Altitude: 4,130m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6–7 hours
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Day 30
Annapurna Base Camp to Bamboo
Wake up early to enjoy the magnificent sunrise views from Annapurna Base Camp. The morning light reflecting on the Himalayan peaks creates an unforgettable experience before beginning the descent.
After breakfast, you retrace your steps through Machhapuchhre Base Camp and the Annapurna Sanctuary trail. The downhill journey becomes easier as you lose altitude and return through beautiful forests and mountain landscapes.
You continue descending until reaching Bamboo, a peaceful settlement surrounded by dense forests. It is a relaxing stop after the memorable experience of reaching Annapurna Base Camp.
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Max. Altitude: 2,310m
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Accommodation: Tea House/Lodge
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Meals: Breakfast, Lunch, Dinner
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Day 31
Bamboo to Jhinu Danda and Drive to Pokhara
After breakfast, you will trek downhill from Bamboo through beautiful forests and peaceful mountain trails toward Jhinu Danda or the nearest road-access point. The trail offers a final opportunity to enjoy the natural beauty, villages, and landscapes of the Annapurna region.
After reaching the road point, you will take a sharing jeep drive to Pokhara. During the drive, you can enjoy scenic views of hills, rivers, and countryside landscapes. Upon reaching Pokhara, you can relax and celebrate the completion of your incredible Manaslu with Annapurna Circuit Trek and Annapurna Base Camp journey.
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Max. Altitude: 1,780m
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Accommodation: Hotel
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 3–4 hours
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Trek Duration: 5–6 hours
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Day 32
Pokhara Sightseeing
Today, you explore the beautiful city of Pokhara. The sightseeing tour includes some of the most popular attractions, where you can experience the natural beauty and cultural highlights of the city.
You may visit places such as Phewa Lake, Devi’s Fall, Gupteshwor Cave, International Mountain Museum, and World Peace Pagoda while enjoying views of the Annapurna and Machhapuchhre mountain ranges.
After sightseeing, you can relax at the lakeside area and enjoy your final evening in Pokhara.
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Accommodation: Hotel
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Meals: Breakfast
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Day 33
Drive from Pokhara to Kathmandu by Tourist Bus
After breakfast, you take a scenic tourist bus drive from Pokhara to Kathmandu. The journey follows the highway through beautiful hills, rivers, villages, and countryside landscapes.
Upon arrival in Kathmandu, you will be transferred to your hotel. You can spend the evening resting, shopping for souvenirs, or exploring the nearby areas of the city.
This day provides a comfortable transition from the mountains back to the capital city.
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Max. Altitude: 1,400m
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Meals: Breakfast
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Day 34
Final Departure from Kathmandu
Your memorable Manaslu with Annapurna Circuit Trek and Annapurna Base Camp comes to an end today. According to your flight schedule, our representative will transfer you to Tribhuvan International Airport for your final departure.
We hope you return home with unforgettable memories of Nepal’s Himalayan landscapes, unique cultures, and one of the most complete trekking experiences in Nepal.
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Meals: Breakfast
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Cost Includes
Accommodation
- Standard hotel accommodation in Kathmandu and Pokhara on a twin-sharing basis.
- Tea house/lodge accommodation during the trekking period.
Transportation
- Airport pickup and drop-off service in Kathmandu.
- Kathmandu to Machha Khola transportation.
- Muktinath to Tatopani transportation.
- Dharapani to Chame transportation.
- Jhinu Danda to Pokhara by sharing jeep.
- Pokhara to Kathmandu by tourist bus.
- Required ground transportation according to the itinerary.
Permits
- Manaslu Restricted Area Permit.
- Manaslu Conservation Area Permit (MCAP).
- Annapurna Conservation Area Permit (ACAP).
- TIMS Card.
Meals
- Three daily meals (Breakfast, Lunch, and Dinner) during the trek.
- Tea and coffee during trekking days.
Guide and Support
- Experienced, licensed trekking guide.
- Guide’s food, accommodation, salary, transportation, and insurance.
- First aid medical kit carried by the guide.
- Trekking route assistance and necessary support.
Other Services
- Government taxes and official service charges.
- Trekking map and necessary documentation.
Cost Excludes
Travel and Personal Expenses
- International airfare.
- Nepal entry visa fee.
- Travel insurance covering high-altitude trekking, medical emergencies, and helicopter rescue.
- Personal expenses such as Wi-Fi, phone calls, laundry, battery charging, and hot showers.
- Personal trekking equipment and clothing.
Food and Accommodation
- Extra meals, snacks, desserts, and beverages apart from the included meals.
- Additional hotel nights due to early arrival, late departure, or unexpected itinerary changes.
Staff and Additional Costs
- Porter service (available on request at additional cost).
- Tips for trekking guide, porter, driver, and support staff.
- Any expenses caused by natural disasters, weather conditions, road blockage, flight delays, or circumstances beyond control.
- Any services not mentioned under the Cost Includes section.
Gears and Equipment
Backpack & Carrying Gear
- Backpack (40–50 liters) with a rain cover.
- Duffel bag for porter service (if hiring a porter).
- Trekking poles for support on steep ascents and descents.
- Sleeping bag suitable for cold mountain temperatures.
- Headlamp with extra batteries.
- Water bottle or hydration bladder.
- Sunglasses with UV protection.
- Sun hat and warm woolen hat.
- Buff or neck warmer.
- Personal first aid kit and basic medicines.
- Sunscreen, lip balm, and personal toiletries.
- Power bank and charging accessories.
- Trekking map and travel documents.
Upper Body Clothing (Layer System)
- Moisture-wicking base layer shirts.
- Full-sleeve trekking shirts.
- Fleece jacket or warm mid-layer.
- Down jacket for high-altitude sections.
- Waterproof and windproof jacket.
- Thermal inner wear.
- Lightweight comfortable trekking clothes.
Lower Body Clothing
- Comfortable trekking pants.
- Waterproof trekking pants.
- Thermal trousers for cold nights.
- Shorts or lightweight pants for lower warm areas.
- Comfortable innerwear.
Footwear & Socks
- Good quality trekking boots with ankle support.
- Lightweight sandals or camp shoes.
- Warm trekking socks.
- Moisture-wicking socks.
- Extra pairs of socks.
- Gaiters (useful during snowy or muddy sections).
FAQs for this trip
General
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What is the Manaslu with Annapurna Circuit Trek and Annapurna Base Camp?
Manaslu with Annapurna Circuit Trek and Annapurna Base Camp is a long-distance Himalayan trekking adventure that combines three famous trekking areas of Nepal. The journey covers the remote Manaslu region, the classic Annapurna Circuit route, and the spectacular Annapurna Base Camp trail, offering a complete experience of Nepal’s mountains, cultures, and landscapes.
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How long does the Manaslu Annapurna Combined Trek take?
The standard itinerary takes around 31 days, including arrival, preparation, trekking days, acclimatization days, sightseeing, and departure. The duration can be adjusted depending on the traveler’s preference and route conditions.
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How difficult is the Manaslu with Annapurna Circuit Trek and Annapurna Base Camp?
This trek is considered challenging because of its long duration, high altitude, remote trails, and two major pass crossings. Trekkers need good physical fitness and preparation to complete sections like Larkya La Pass (5,106m) and Thorong La Pass (5,416m).
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Do I need previous trekking experience for this trek?
Previous high-altitude trekking experience is highly recommended. However, physically fit beginners with good preparation, proper training, and strong determination can also complete this trek with proper guidance.
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What is the highest altitude reached during the trek?
The highest point of the trek is Thorong La Pass at 5,416 meters, followed by Larkya La Pass at 5,106 meters and Annapurna Base Camp at 4,130 meters.
Route and Highlights
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What are the major highlights of this trek?
The major highlights include Manaslu Circuit, Larkya La Pass, Annapurna Circuit, Thorong La Pass, Muktinath, Ghorepani Poon Hill, Machhapuchhre Base Camp, and Annapurna Base Camp.
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Which trekking regions are covered in this journey?
This trek covers the Manaslu region and Annapurna region, including areas protected under the Manaslu Conservation Area and Annapurna Conservation Area.
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Is this trek better than doing Manaslu Circuit or Annapurna Circuit separately?
This depends on your time and trekking goals. This combined trek is ideal for travelers who want a longer Himalayan adventure with more cultural diversity, landscapes, and mountain experiences compared to shorter individual treks.
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Does this trek include Annapurna Base Camp?
Yes, the route includes the famous Annapurna Base Camp Trek, where trekkers reach the base camp surrounded by magnificent Himalayan peaks.
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Will I cross high mountain passes during this trek?
Yes, trekkers cross two major Himalayan passes: Larkya La Pass (5,106m) in the Manaslu region and Thorong La Pass (5,416m) in the Annapurna Circuit section.
Accommodation, Food, and Facilities
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What type of accommodation is available during the trek?
Accommodation during the trek is mainly in tea houses and mountain lodges. These provide basic rooms with beds, blankets, and shared facilities in most locations.
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What kind of food is available during the trek?
Tea houses provide various meals including Nepali, Tibetan, Indian, and continental dishes. Common options include dal bhat, noodles, pasta, soup, rice, vegetables, eggs, and breakfast items.
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Is Wi-Fi and electricity available during the trek?
Wi-Fi and charging facilities are available in many villages, but availability becomes limited in remote and high-altitude areas. Additional charges may apply for internet and charging services.
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Do I need to carry a sleeping bag?
Yes, carrying a good-quality sleeping bag is recommended because temperatures can become very cold at higher elevations and during nights in mountain lodges.
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Is drinking water available during the trek?
Yes, drinking water is available at tea houses and local sources. Trekkers can refill bottles and should use purification tablets, filters, or other safe water treatment methods.
Permits and Preparation
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What permits are required for the Manaslu Annapurna Combined Trek?
Required permits include the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and TIMS Card.
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Is a guide mandatory for this trek?
Yes, a licensed trekking guide is required, especially because the Manaslu region is a restricted trekking area. A guide also helps with navigation, permits, safety, and local communication.
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What is the best season for Manaslu with Annapurna Circuit Trek and Annapurna Base Camp?
The best seasons are spring (March to May) and autumn (September to November). October, November, and April are considered the most favorable months because of stable weather and clear mountain views.
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How many hours do we walk each day?
Most trekking days involve around 5 to 8 hours of walking, depending on altitude, trail difficulty, and destination. High-pass crossing days may require longer walking hours.
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How can I prepare physically for this trek?
Preparation should include regular walking, hiking, cardio exercises, strength training, and uphill practice. Building endurance before the trek helps you manage long walking days and high-altitude conditions.
Safety and Other
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Is altitude sickness a risk during this trek?
Yes, altitude sickness is possible because the trek reaches above 5,000 meters. Proper acclimatization, gradual ascent, hydration, and following guide instructions are important for safety.
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Can beginners join the Manaslu Annapurna Combined Trek?
Beginners can join if they are physically fit and properly prepared, but this trek is more suitable for people with some previous trekking or hiking experience.
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Do I need travel insurance for this trek?
Yes, travel insurance covering high-altitude trekking, medical emergencies, and helicopter rescue is strongly recommended for this adventure.
