The Annapurna Base Camp Trek via Poon Hill is the kind of journey that unfolds naturally over time, where you get two very different experiences, Poon Hill and Annapurna Base Camp.
OverviewAnnapurna Base Camp Trek via Poon Hill – 12 days
USD 665PP
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- Local Guides & Porters
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Group Size Discounts
Discounts are solely based on your group size. We don’t add anyone to the group.
No. of people Price per person 1 pax USD 980 2-6 pax USD 665 7+ pax USD 630
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Duration
12 Days
Max Alitiude
4,130 meters at Annapurna Base Camp
Transportation
Tourist Bus & Shared Jeep
Trip Grade
Moderate
Activity
Trekking
Start/End Point
Hille / Jhinu
Best Season
Spring (March–May) & Autumn (September–November)
Meals
Full board during trek (Breakfast, Lunch, Dinner)
Accommodation
Hotels (Kathmandu & Pokhara), Teahouses during trek
Trip Overview
The Annapurna Base Camp Trek via Poon Hill is the kind of journey that unfolds naturally over time. This trek is one of the most rewarding trekking experiences in Nepal. You get two very different experiences on this trek. One morning, you’re walking up to Poon Hill in the dark, waiting for the light to hit the mountains slowly. A few days later, you’re standing at Annapurna Base Camp (4,130m), surrounded by peaks. It’s a nice contrast, and it breaks up the journey in a really satisfying way without making the trek feel too hard.
As you proceed down the route, the scenery changes. It begins with towns, agriculture, and verdant hills where you see people going about their everyday lives. As you ascend, the trail passes through forested areas before entering more open, rocky territory where the mountains start to take center stage. The entire journey is altered when peaks such as Annapurna I, Machapuchare, Hiunchuli, and Gangapurna progressively draw closer.
Annapurna Base Camp Trek via Poon Hill Start point
The trip starts in Kathmandu, where things might initially seem a little overwhelming, but that intensity is a part of the experience. You will next head to Pokhara, which is closer to the mountains and offers a calmer, more relaxed environment.
You start walking towards the hills. With gradual hills, stone trails, and villages like Ulleri and Ghorepani along the route, the first part helps you get into the groove. The environment, the silence, the chilly air, and the slow approach of dawn over the peaks make the early morning trip up Poon Hill easy yet unforgettable.
After here, the route gets calmer as it approaches the Annapurna Sanctuary. The area feels more isolated, with fewer settlements. As you get closer to base camp, you will witness the broader landscape.
It feels like the natural end of everything that came before it when you reach the Annapurna Base Camp. You’re standing in a wide mountain basin, with high peaks rising all around, and a sense of stillness that’s hard to describe until you’re there.
The way back feels much easier. You’re no longer pushing for altitude, so you can actually slow down and enjoy the trail more. You should take a pause at Jhinu. Here, the natural hot springs feel very much perfect after days on the trail. You will be relaxed as you dip your tired legs into the warm water. After that, it’s an easy walk down, then a drive back to Pokhara, and eventually to Kathmandu.
This route offers a great combination of landscape, culture, and accessibility, which is just what you’re looking for in a trip. You still get a true sense of being in the Himalayas, even if it’s not too difficult. This is why the Annapurna Base Camp trek via Poon Hill remains a popular choice for trekkers worldwide.
If this sounds like the kind of journey you’ve been looking for, you can plan and book your Annapurna Base Camp trek with us. We take care of the details, from permits and accommodation to experienced guides, so you can focus on enjoying the trekking in the Himalayas. Reach out to start planning your trek and make this Himalayan experience your own.
Trip Highlights
- Spectacular sunrise from Poon Hill (3,210 m)
- Trek into the heart of the Himalayas at Annapurna Base Camp (4,130 m)
- Close-up views of Annapurna I, Machapuchare, Hiunchuli & Dhaulagiri
- Walk through blooming rhododendron forests (spring season)
- Experience Gurung & Magar culture in villages like Ulleri and Chhomrong
- Relax in natural hot springs at Jhinu Danda
- Scenic drive between Kathmandu and Pokhara
When to visit
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Outline Itinerary
- Day 01: Arrive at Tribhuwan International Airport and transfer to the hotel.
- Day 02: Drive to Pokhara by tourist bus.
- Day 03: Drive to Hille by jeep and trek to Ulleri.
- Day 04: Trek to Ghorepani. (2,874 meters (9,429 feet) – 4 hours trek
- Day 05: Early in the morning, hike to Poon Hill viewpoint. (3210M) and trek to Chuile. (2300M)
- Day 06: Trek to Chhomrong.
- Day 07: Trek to the Himalaya. 2,920 meters (9,580 feet) – 6/7 hours trek
- Day 08: Trek to Annapurna Base Camp.
- Day 09: Trek Back to Bamboo.
- Day 10: Trek to Jhinu and drive to Pokhara by sharing a jeep
- Day 11: Drive to Kathmandu by tourist bus
- Day 12: Departure
Trip Itinerary
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Day 01
Arrive at Tribhuwan International Airport and transfer to the hotel.
Upon arrival at Tribhuvan International Airport, you will be welcomed by the vibrant sights of Nepal and a representative of Silver Moon Adventure & Tours.
From the airport, you will be transferred to your hotel, where you can rest for the remainder of the day. If you want, you can also explore the nearby places in the evening.
Make sure to pack all necessary items for the trek. Also, if you miss anything, you can buy it in Pokhara too.
Overnight in Kathmandu.
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Max. Altitude: 1,400m (4,600 feet)
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Accommodation: Standard Hotel
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Meals: Dinner
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Day 02
Drive to Pokhara by tourist bus.
After leaving Kathmandu, you will begin a scenic drive along a winding highway, passing rivers, green hills, and small villages. The journey is long, but you will see beautiful views of Nepal’s countryside along the way.
As we get closer to Pokhara, the surroundings become calmer and more open, and on clear days, you can see views of the Annapurna range.
In the evening, you can take a walk along Phewa Lake and enjoy the relaxed lakeside setting. This is a good time to relax before your trek begins.
Overnight in Pokhara.
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Max. Altitude: 822m (2,697 feet)
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Accommodation: Standard Hotel
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 6-7 hours’ drive
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Day 03
Drive to Hille by jeep and trek to Ulleri.
Today’s journey will start with a jeep ride into the hills, where smooth roads give way to rough mountain tracks.
The trek will begin gently, but soon you will reach one of the most well-known sections, the Ulleri stone steps. From here, the trail turns into a long, steady climb. You will have to climb thousands of stone steps carved into the hillside, rising one after another through small villages, terraced fields, and dense forest patches.
This part can be physically challenging, but it also helps you find your pace, your breathing rhythm, and your trekking mindset.
By the time you reach Ulleri, the views will start to open up, and you will feel a strong sense of accomplishment.
Overnight in Ulleri.
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Max. Altitude: 2,050m (6,725 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 2:30 hours’ drive
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Trek Duration: 2-3 hours trek
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Day 04
Trek to Ghorepani. (2,874 meters (9,429 feet) – 4 hours trek
Today, you will walk through dense forests of rhododendron and oak, where the trail feels calm and shaded. In spring, the path becomes especially colorful with blooming rhododendron flowers.
Along the way, you will pass through small settlements such as Banthanti and Nangethanti, where you can take short breaks and enjoy the quiet mountain surroundings.
The trail gradually ascends, and from a few open sections, you will catch glimpses of the surrounding peaks through the trees.
As you arrive in Ghorepani, the atmosphere becomes livelier as trekkers from around the world arrive. The village is a popular stop for trekkers, from where you will do a morning hike to Poon Hill.
Overnight in Ghorepani.
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Max. Altitude: 2,874m (9,429 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 4 hours trek
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Day 05
Early in the morning, hike to Poon Hill viewpoint. (3210M) and trek to Chuile. (2300M)
Today, you will start early before sunrise. The journey in the dark doesn’t feel that scary, as several trekkers are with you. All carrying headlamps and the light from everywhere seems like a disco in the hills.
At the top of Poon Hill (about 3,210 m), you will watch the sunrise slowly unfold. The sky changes color, and the mountains, like Annapurna, Dhaulagiri, and Machapuchare, begin to glow one by one.
We will spend 1-2 hours here at Poon Hill, enjoying the view, taking photos, and staying quiet. Later, you will descend back and have breakfast.
The trail then continues through forests and along ridgelines toward Chuile. It is a longer day with uphill and downhill sections, but the walk is peaceful, with changing views of hills, forests, and valleys along the way.
Overnight in Chuile.
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Max. Altitude: 3,210m (10,531 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6-7 hours trek
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Day 06
Trek to Chhomrong.
After an early breakfast, you will trek towards Chhomrong. You will pass through the beautiful village of Ghandruk. Ghandruk is a beautiful village with traditional stone houses and a close-up view of the mountains. From here, the trail drops steeply down toward the Kimrong Khola, taking you through forested paths and quiet sections of the valley.
After crossing the river, you will begin to ascend toward Chhomrong. The trail winds through terraced fields, small settlements, and lush green hillsides, making it both challenging and rewarding.
Throughout the walk, you will be treated to incredible views of Annapurna South and Machapuchare, which rise dramatically above the valley and stay with you for much of the journey.
By the time you reach Chhomrong, you will arrive at one of the most scenic villages on the route. It sits on a hillside with clear views of Machapuchare in front of you. This is also the last major village before entering the deeper Annapurna Sanctuary, where the landscape becomes more remote and dramatic.
Overnight in Chhomrong.
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Max. Altitude: 2,170m (7,119 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 4-5 hours trek
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Day 07
Trek to the Himalaya. 2,920 meters (9,580 feet) – 6/7 hours trek
Today you will leave Chhomrong, and the trail starts with a steep descent down stone steps to the Chhomrong Khola, followed by a suspension bridge crossing. From here, the climb begins again into forested hills.
You will pass through Sinuwa, a quiet village surrounded by bamboo and rhododendron forest. The trail then continues through dense jungle with gradual ups and downs.
Next, you reach Bamboo, a small resting place deep in the forest. The air here feels cool and shaded, with the sound of the river nearby.
From Bamboo, the trail climbs steadily through thick forest to Dovan, another small stop along the route. The surroundings become quieter and more remote as you gain height.
Finally, you arrive at Himalaya, a small settlement tucked between cliffs and forested slopes. It feels peaceful and remote, with the mountains drawing closer as you rest for the night.
Overnight at Himalaya.
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Max. Altitude: 2,920 meters (9,580 feet)
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Accommodation: Teahouse or Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6-7 hours trek
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Day 08
Trek to Annapurna Base Camp.
After an early breakfast, you will leave the Himalaya and move towards the Annapurna Base Camp. The trail begins gently, following the Modi Khola valley deeper into the mountains.
Soon you will pass through Deurali, where the trees start to thin, and the valley opens slightly. The air becomes colder, and you begin to feel much higher in the mountains.
From Deurali, the trail climbs steadily into a more rugged landscape. You will pass MBC (Machhapuchhre Base Camp), a wide-open area surrounded by dramatic mountain views, including the stunning pyramid shape of Machhapuchhre (Fishtail).
After a short rest here, the final walk begins. The trail is more open now, with fewer trees and wide snowy views all around. Slowly, you will reach Annapurna Base Camp (ABC), sitting in a natural mountain amphitheater surrounded by towering peaks.
By the time you arrive, you are standing right in the heart of the Himalayas, with panoramic views of Annapurna I, Machhapuchhre, and the surrounding giants, including Hiunchuli, Gangapurna, Annapurna III, and Khnagsar Kang.
Overnight in Base Camp.
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Max. Altitude: 4130M (13,550 feet)
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Accommodation: Teahouse / Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 5-6 hours trek
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Day 09
Trek Back to Bamboo.
Today you will leave Annapurna Base Camp (ABC) early in the morning. The trail begins by retracing your steps through the wide alpine basin, with open views of Annapurna I and Machhapuchhre fading behind you.
You will walk through wide valleys and rocky terrain as you progressively descend to Machhapuchhre Base Camp (MBC). As you descend, the view changes. Longer views of the mountains will make you feel more at ease.
After leaving MBC, the road descends into more verdant areas before entering the forest. After passing through Deurali, you go down the Modi Khola valley via a well-known wooded route.
Later, in the afternoon, you will reach Bamboo. Bamboo is a quiet settlement hidden inside dense bamboo and rhododendron forest. It feels calm and sheltered after the high-altitude landscape of ABC, making it a comfortable place to rest for the night.
Overnight in Bamboo.
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Max. Altitude: 2,310 meters (7,579 feet)
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Accommodation: Teahouse / Lodge
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Meals: Breakfast, Lunch, Dinner
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Trek Duration: 6-7 hours trek
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Day 10
Trek to Jhinu and drive to Pokhara by sharing a jeep
After breakfast today, you will stroll along a peaceful woodland route lined with rhododendron, bamboo, and mossy trees. As you go deeper into the valley, the trail initially gradually declines, following the sound of the Modi Khola River.
You will continue downhill into Chhomrong after passing through well-known settlements like Sinuwa. The route climbs to Jhinu Danda after descending sharply once again on stone steps to the river from Chhomrong. Many hikers unwind at Jhinu Danda’s natural hot springs after a strenuous trip.
After a short break in Jhinu Danda, you will continue a short walk down to the road point. From here, we will drive back to Pokhara.
Overnight in Pokhara.
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Max. Altitude: 2,310 meters (7,579 feet)
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Accommodation: Standard Hotel
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 3-4 hours’ drive
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Trek Duration: 5-6 hours trek
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Day 11
Drive to Kathmandu by tourist bus
After breakfast, you will drive back to Kathmandu by tourist bus. The drive follows the main highway winding through hills, rivers, small towns, and roadside villages.
Along the way, you pass through busy market areas and green valleys, with views of terraced hillsides and occasional glimpses of distant mountains. The road is scenic in parts, but can also be slow due to traffic and road conditions.
There are usually short stops for breakfast, lunch, and rest breaks at local highway restaurants.
Overnight in Kathmandu.
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Accommodation: Standard Hotel
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Meals: Breakfast, Lunch, Dinner
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Drive duration: 6-7 hours’ drive
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Day 12
Departure
Today marks your departure from Kathmandu. Depending on your flight schedule, you will be transferred from your hotel to the airport.
After days in the mountains and valleys of the Annapurna region, you leave Nepal with lasting memories of forest trails, high passes, snowy peaks, and peaceful villages.
Once you arrive at the airport, you check in at Tribhuvan International Airport (Kathmandu) and begin your onward journey, carrying the experience of the Himalayas with you.
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Meals: Breakfast (Lunch depending on the schedule)
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Trip notes
The ABC trek involves daily walking on stone steps and uphill trails, so a steady pace is important. Weather can change quickly at higher elevations, so carry warm layers and a rain jacket at all times.
As you go higher, accommodation becomes more basic with simple rooms and limited facilities. Stay hydrated and take it slow to adjust to altitude, especially near MBC and ABC.
Wi-Fi and charging are available in many teahouses, but may be slow or cost extra. Carry enough Nepali cash, as there are no ATMs on the route. Starting early each day helps avoid bad weather and gives clearer mountain views.
Cost Includes
- Private, comfortable hotel transfers to and from Kathmandu’s Tribhuvan International Airport, pick and drop.
- 2 Nights 3-star hotel stays in Kathmandu on a twin-sharing basis, including breakfast.
- Certified and experienced English-speaking Trekking Guide
- Teahouse and lodge accommodation throughout the trekking duration, sharing base.
- 2- Night accommodation in Pokhara (Hidden Kingdom or similar) on a twin-sharing basis with breakfast.
- Full Board meals during the trek: Breakfast, Lunch, Dinner (One main course as per menu)
- Tea/ Coffee: 3 cups per person per day.
- All necessary entry permits, including the Annapurna Conservation Area Project (ACAP) permit.
- Guide’s salary, insurance, food, lodging, and transport.
- All government taxes, local fees, and company service charges included.
- Complementary seasonal fresh fruits are served every evening during the trek
- Kathmandu to Pokhara: both-ways tourist bus transportation (Sofa seat)
- Lunch both ways, Kathmandu to Pokhara buffet lunch.
- Private transportation to the trek start point ( Hile ) and public jeep from the trek end point( Jhinu).
- A complimentary farewell dinner in Kathmandu featuring authentic Nepali cuisine and a live cultural dance performance.
- Comprehensive first-aid kit equipped with a digital oximeter to monitor oxygen saturation levels at higher elevations.
- Prompt arrangement of emergency rescue and medical evacuation services if required (costs to be covered by your travel insurance).
- Complimentary Silver Moon Adventure Trek cap and T-shirt.
- Sleeping bag and down jacket provided for the duration of the trek (to be returned upon completion).
- Duffle bag provided for every trekker (to be carried by a porter, if hired)
- Complimentary secure luggage storage facility at the Silver Moon Adventure Trek office in Kathmandu or in the hotel while you are on the trail.
- An assistant guide will be provided to ensure extra care and safety for groups of 5 or more trekkers.
- Water purification tablets are provided daily for safe drinking water during the trek.
- Nepal Telecom Sim Card with 10 GB Data valid for 28 Days
- Trip Completion Silver Moon Adventure Certificate.
- One hour complimentary Trekkers Massage in Pokhara for each trekker. (if required )
Cost Excludes
- International Flights to and from your home country or next destination
- Nepal Entry Visa: Fees payable upon arrival at Kathmandu’s Tribhuvan International Airport.
- Kathmandu and Pokhara Meals: Lunch and dinner before and after the trekking portion of the trip.
- Extra Stays: Any additional hotel nights in Kathmandu or Pokhara outside the planned itinerary (e.g., due to flight delays or early arrivals).
- Trekking Insurance: High-altitude travel insurance (covering up to 5,500 meters) that explicitly includes emergency medical helicopter evacuation.
- Tipping: Gratuities for trekking guides and porters (highly recommended as a gesture of appreciation).
- Personal Expenditures: Souvenirs, laundry, personal trekking gear, and snacks.
- Beverages: Alcohol, soft drinks, bottled mineral water, and specialty coffees.
- Hot shower during the trek
- Any extra expenses resulting from itinerary changes or unforeseen delays.
- Any services or items not explicitly mentioned in the “Includes” section.
Gears and Equipment
You are seeing the list of gears and equipment needed for this trip. Please check the items carefully and make sure you pack everything required for the journey.
The equipment may vary depending on the weather, location, altitude, and activities included in the itinerary. Some special gear may be provided or available for rent if needed.
Head & Face Protection
- Sun cap or hat
- Warm beanie (wool/fleece)
- Neck gaiter/buff
- UV-protection sunglasses (Category 3 or 4)
- Headlamp with spare batteries
Upper Body Clothing (Layer System)
- Moisture-wicking base layer (2–3 sets)
- Fleece or light warm mid-layer
- Insulated down jacket (cold-weather essential)
- Waterproof + windproof outer shell jacket
- Quick-dry trekking t-shirts
Lower Body Clothing
- Trekking pants (lightweight, stretchable)
- Thermal base layer leggings
- Waterproof rain pants
Backpack & Carrying Gear
- Main backpack (40–50L) with rain cover
- Daypack (optional if using porter)
- Dry bags / plastic bags for organization
Footwear & Socks
- Waterproof trekking boots (ankle support, broken-in)
- Camp shoes/sandals
- Warm trekking socks (2–4 pairs)
- Liner socks (blister prevention)
Hand Protection
- Lightweight inner gloves
- Warm insulated gloves (preferably waterproof)
Hygiene & Personal Care
- Sunscreen (high SPF)
- Lip balm with SPF
- Wet wipes
- Hand sanitizer
- Quick-dry towel
- Toilet paper/tissues
- Toothbrush & basic toiletries
Trekking Essentials
- Trekking poles
- Reusable water bottles (2–3L total) or hydration bladder
- Sleeping bag (-5°C to -10°C comfort rating)
- Power bank (10,000–20,000 mAh)
- First aid kit (basic medicines + blister care)
- Water purification tablets or filter
Seasonal Add-ons (Only if needed)
- Winter / High Altitude Treks
- Thicker down jacket
- Warmer sleeping bag (-15°C recommended)
- Microspikes (icy trails)
- Monsoon Season
- Extra rain covers or poncho
- Quick-dry everything
- Waterproof shoe protection
Extra Useful Items
- Snacks/energy bars/electrolytes
- Cash (Nepalese rupees only in most places)
- Phone + camera + charger cables
- Zip-lock bags / dry bags
- Small notebook (optional)
- Earplugs (useful in teahouses)
Trip Map
Additional information
Porter ($190 USD): One porter is assigned for every two trekkers. The maximum load per porter is 25 kg, with a luggage allowance of up to 12 kg per trekker.
Trekking Permits
The Annapurna Base Camp Trek via Ghandruk takes place inside the Annapurna Conservation Area, so you must arrange the required trekking permits and registrations before entering the trekking area. These include the Annapurna Conservation Area Permit (ACAP) and TIMS or the applicable trekking registration.
Our team will arrange the necessary permits as part of the trip preparation. You should carry your original passport during the trek, as officials may check it at different points along the trail.
Physical Fitness and Trek Preparation
The trek is rated moderate, but there are plenty of ups and downs along the way. You’ll walk on stone steps, forest trails, and some long days. The trail around Ghandruk and Chhomrong has a lot of climbing and descending, and the walk to Annapurna Base Camp feels harder as you get higher.
You do not need previous mountaineering or technical climbing experience. However, being comfortable with walking for several hours a day will make the journey much more enjoyable. Regular walking, hiking, stair climbing, or cardio exercise in the weeks before the trek can help you build the stamina you need.
Rushing on the trail offers no benefit. Maintaining a steady pace, taking short breaks when needed, and listening to your body are more important than trying to walk quickly.
Altitude and Acclimatization
The trek starts around Ghandruk and gradually climbs to Annapurna Base Camp at 4,130 meters. Along the way, you’ll pass through Chhomrong, Himalaya, Deurali, and Machhapuchhre Base Camp, so your body has some time to get used to the higher altitude.
It gets colder as you go up, and the air is thinner. You might notice a headache, feel more tired than usual, lose your appetite, or have trouble sleeping. Drink plenty of water, eat well, walk at an easy pace, and get enough rest. These simple things can help with the adjustment.
If you experience unusual or worsening symptoms, inform your guide immediately. Your guide will monitor your condition throughout the trek and make the necessary decisions if your health or the weather requires a change in the itinerary.
The Ghandruk Experience
Ghandruk is one of the defining parts of this particular ABC route. Rather than simply passing through another trekking settlement, you have time to experience one of the well-known Gurung villages of the Annapurna region.
The village is known for its traditional stone houses, narrow trails, terraced farmland, local museums, and views of Annapurna South and Machhapuchare. You can spend some time walking around the village and observing everyday mountain life.
The Gurung community has a strong presence in this part of the region. You can learn a lot about the local way of life during the trek, but please be respectful when entering homes or cultural places. If you want to photograph local people, ask first.
Trail and Landscape
The scenery changes as you make your way along the trail. Near Ghandruk, you’ll walk past terraced fields, villages, and forested hills. As you get closer to Chhomrong, the trail gets steeper and rougher, with deeper valleys along the way.
Beyond Chhomrong, the route enters the Annapurna Sanctuary. Bamboo and rhododendron forests gradually give way to rocky slopes and open alpine terrain. By the time you reach Machhapuchhre Base Camp and Annapurna Base Camp, the surroundings are completely different from the lower villages.
This changing landscape is one reason the Ghandruk route feels varied, even though the final destination remains the same: Annapurna Base Camp.
Weather Conditions
Weather varies considerably between the lower villages and the higher sections of the trek. Ghandruk and Chhomrong can have relatively comfortable daytime temperatures, while the nights at Himalaya, Machhapuchhre Base Camp, and Annapurna Base Camp can be very cold.
Spring and autumn are generally the best times for this trek. Rhododendrons are in bloom during spring, and the weather is usually pleasant during the day. In autumn, the skies are often clearer, so you have a better chance of getting good mountain views.
The monsoon brings more rain, so the stone steps and forest trails can get wet and slippery. Clouds can also cover the mountain views. Winter is colder, and snow is possible in the higher parts of the route.
Mountain weather can change quickly at any time of year. Keep your rain jacket and warm layers within easy reach.
Accommodation along the Route
In Kathmandu and Pokhara, you’ll stay in standard tourist-category hotels. During the trek, accommodation is in local teahouses and lodges along the trail.
Ghandruk has a wider range of accommodation compared with some of the smaller settlements farther into the sanctuary. As you move toward the Himalaya and Annapurna Base Camp, facilities become increasingly basic.
Teahouse rooms are simple, usually with a bed and a few basic furnishings. At higher elevations, you’ll often need to use a shared bathroom. Some teahouses offer hot showers, Wi-Fi, and device charging, but these services usually cost extra.
At Annapurna Base Camp, accommodation is particularly basic because of the high altitude and remote location. The focus is on a safe, comfortable place to rest rather than hotel-style facilities.
Food and Drinking Water
Breakfast, lunch, and dinner are included during the trekking days. Teahouses along the route offer a variety of familiar trekking meals, including dal bhat, rice, noodles, pasta, soup, vegetables, potatoes, eggs, and other simple local and international dishes.
Food options become more limited as you move higher, but the main trekking settlements generally provide sufficient meals for trekkers.
You can get safe drinking water at teahouses and designated water stations along the route. Carry a reusable bottle or hydration bladder, and consider bringing a water purification method or filtration system if you prefer to treat the water yourself.
Electricity, Charging and Internet
Electricity is available in most of the main settlements, although access can become more limited at higher elevations. Charging electronic devices may cost extra, and charging points can sometimes be shared with other trekkers.
Wi-Fi is available in several teahouses, but the connection becomes slower and less reliable as you move deeper into the Annapurna Sanctuary. Mobile network coverage also varies along the trail.
A power bank is useful, particularly if you plan to take many photographs or use your phone throughout the trek.
Cash and Personal Expenses
Carry enough Nepali cash from Pokhara before starting the trek. ATM access is not reliable along the higher sections of the route.
You may need cash for additional services such as hot showers, charging, Wi-Fi, snacks, drinks, or other personal expenses that are not included in the package.
It is also wise to keep some extra cash in case the itinerary changes because of weather, trail conditions, or other unforeseen circumstances.
Porter and Personal Baggage
One porter is provided for every two trekkers. The porter will carry your main trekking luggage, while you should carry a smaller daypack containing the items you need during the day’s walk.
Keep important belongings such as your passport, money, medication, camera, phone, water, and other valuables in your daypack.
Try to keep your main luggage reasonably light. Packing only what you need will make the trek more comfortable and help reduce the load your porter carries.
Travel Insurance
Travel insurance is strongly recommended before beginning the trek. Your policy should cover trekking at elevations of at least 4,130 meters and should include emergency medical treatment and evacuation where necessary.
Read your insurance conditions carefully before purchasing, especially the sections on high-altitude trekking, emergency evacuation, and medical treatment.
Safety on the Trail
Your guide will accompany you throughout the trekking portion and will keep an eye on the group’s pace, weather conditions, trail conditions, and altitude.
Some parts of the trail need a bit more care, especially the steep stone steps around Chhomrong and the higher section from Deurali through Machhapuchhre Base Camp to Annapurna Base Camp. Rain, snow, or poor visibility can make these sections harder to walk.
If someone gets sick or the trail is not safe to continue, your guide will work out the safest option. You may need to change the day’s route, stay an extra night, or get medical or emergency help, depending on the situation.
What to Pack
What you need will depend on the season. The lower villages can be fairly mild, while it can be very cold around Annapurna Base Camp, so pack for both.
Bring good trekking boots, trekking trousers, warm clothes, a fleece or insulated jacket, and a waterproof jacket. You’ll also need gloves, a warm hat, sunglasses, sunscreen, a reusable water bottle, and a headlamp. Don’t forget personal toiletries, basic medicines, a power bank, trekking poles, and a comfortable daypack.
A warm sleeping bag is recommended, especially at higher elevations. A good insulated jacket is also important for the early morning at Annapurna Base Camp, when temperatures can be well below the comfortable range.
Keep your clothing and important belongings waterproof, especially if trekking during the wetter months.
Jhinu Danda and the Natural Hot Springs
Jhinu Danda is one of the most relaxing stops toward the end of the trek. After descending from the higher sections and passing through Chhomrong, you will reach Jhinu, where natural hot springs are located beside the river.
The short walk to the hot springs provides a chance to relax your tired legs after several days of mountain walking. Many trekkers consider this one of the most enjoyable parts of the return journey.
If you plan to use the hot springs, carry suitable clothing and keep your belongings secure while you are in the water.
Responsible Trekking
The Annapurna region is home to local communities, forests, rivers, wildlife, and important cultural areas. Please respect local customs and traditions throughout the journey.
Avoid leaving rubbish along the trail and carry waste until you find an appropriate disposal point. Using a reusable water bottle can also help reduce plastic waste in the mountains.
When you walk through the villages, keep the noise down and be respectful of the people who live there. Remember that residents also use the trail in their daily lives, not just trekkers.
Tipping for Guides and Porters
Tipping is customary in Nepal’s trekking industry and is generally given at the end of the trek as a gesture of appreciation for your guide and porter’s service.
There is no compulsory fixed amount. The amount can depend on the length of the trek, the quality of service, and your personal preference.
Changes to the Itinerary
The itinerary shows the planned schedule, but things can change when you’re trekking in the mountains. Weather, landslides, trail conditions, illness, or accommodation problems may affect the route or the time needed for a particular day.
If something changes, your guide and the trekking team will decide what to do based on the situation. Safety comes first, so the route or daily schedule may be changed when necessary. The trek will still follow the main plan as closely as possible.
Best Time to Trek
The most favorable seasons for the Annapurna Base Camp Trek via Ghandruk are spring and autumn.
March to May: This is a particularly beautiful period around Ghandruk, when rhododendrons begin to bloom, and the hills become more colorful. Daytime conditions are generally comfortable for trekking.
June to August: The monsoon season brings regular rain, cloudy skies, and wet, muddy trails. The stone steps can also become slippery. You can still trek during these months, but the weather and trail conditions can change quickly.
September to November: Autumn is usually a better time for trekking, with clearer skies, better mountain views, and comfortable conditions. It is also one of the busiest times on the Annapurna Base Camp trail.
December to February: Winter brings cold temperatures, particularly at night and at the higher elevations. Snow may affect the upper sections of the trail, so trekkers should be properly equipped for winter conditions.
A few things to keep in mind
The Ghandruk route gives you a mix of village life and mountain scenery. You start with traditional villages and terraced fields, then spend some time in Ghandruk, a Gurung village. From there, the trail continues through forests and river valleys before opening up as you get closer to Annapurna Base Camp.
The stone steps around Chhomrong and the long walking days in the higher sections can be physically demanding, so maintain a steady pace and allow yourself enough time to rest.
Keep your warm and waterproof clothing within easy reach, drink water regularly, and follow your guide’s advice, particularly as you approach Machhapuchhre Base Camp and Annapurna Base Camp.
FAQs for this trip
General
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How long is the trek?
The trek takes 12 days, including arrival, departure, travel, and trekking days.
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What is the highest point of the trek?
The highest point is Annapurna Base Camp (4,130 m / 13,550 ft).
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Is this trek suitable for beginners?
Yes. The trek is suitable for beginners with good physical fitness. Although it is longer than the standard ABC Trek, the gradual ascent makes it comfortable for most trekkers.
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Why choose the Annapurna Base Camp Trek via Poon Hill?
This trek combines the famous Poon Hill sunrise, traditional Gurung and Magar villages, rhododendron forests, natural hot springs, and the breathtaking Annapurna Base Camp, making it one of Nepal’s most rewarding trekking experiences.
Difficulty and Physical Fitness
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How difficult is the trek?
The trek is moderately difficult. It involves several uphill and downhill sections, stone staircases, and high-altitude trekking to Annapurna Base Camp.
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Do I need previous trekking experience?
No. Previous trekking experience is helpful but not required. A good level of fitness is enough for most trekkers.
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How should I prepare for the trek?
Practice hiking, walking, jogging, cycling, or climbing stairs for several weeks before your trek to improve your endurance.
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Is the trek physically demanding?
The trek becomes more demanding after Chhomrong as you gradually gain altitude, but the well-paced itinerary helps make it manageable.
Altitude and Health
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Can I get altitude sickness?
Yes. Since the trek reaches 4,130 meters, mild altitude sickness is possible.
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How can I reduce the risk of altitude sickness?
Walk slowly, stay hydrated, eat balanced meals, and avoid climbing too quickly.
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Do I need travel insurance?
Yes. Travel insurance covering high-altitude trekking and emergency helicopter evacuation is highly recommended.
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Are acclimatization days included?
The gradual ascent through Poon Hill and the Annapurna region helps your body adjust naturally to the altitude.
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What should I do if I feel unwell?
Inform your guide immediately. They will monitor your condition and arrange medical assistance if necessary.
Route and Itinerary
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Where does the trek start and end?
The trek starts with a drive from Kathmandu to Pokhara, followed by a drive to the trekking starting point. It ends with a return to Pokhara and then Kathmandu.
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Which places do we visit?
The trek passes through Ulleri, Ghorepani, Poon Hill, Tadapani, Chhomrong, Bamboo, Deurali, Machhapuchhre Base Camp, Annapurna Base Camp, Jhinu Danda, and Pokhara.
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Do we visit Poon Hill?
Yes. You’ll hike to Poon Hill (3,210 m) early in the morning to enjoy one of Nepal’s most spectacular sunrise views.
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Do we visit Machhapuchhre Base Camp?
Yes. You’ll pass through Machhapuchhre Base Camp (3,700 m) before reaching Annapurna Base Camp.
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Can the itinerary be customized?
Yes. The itinerary can be customized according to your schedule, fitness level, and travel preferences.
Accommodation
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Where will I stay during the trek?
You’ll stay in comfortable hotels in Kathmandu and Pokhara and traditional teahouses during the trek.
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Are private rooms available?
Private rooms are available in many villages but may be limited at higher elevations during peak seasons.
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Are hot showers available?
Yes. Most teahouses offer hot showers for an additional charge.
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Do I need a sleeping bag?
Yes. A warm sleeping bag is recommended, especially during colder months.
Food and Drinks
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What meals are available?
You’ll enjoy Dal Bhat, noodles, fried rice, pasta, soup, potatoes, eggs, pancakes, tea, coffee, and other local and international dishes.
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Is vegetarian food available?
Yes. Vegetarian and vegan meals are available at most teahouses.
Weather and Best Time
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When is the best time for this trek?
The best seasons are spring (March to May) and autumn (September to November) when the weather is stable and mountain views are at their best.
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Can I trek during winter?
Yes. Winter trekking is possible, but snowfall may occur near Annapurna Base Camp.
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Is the trek possible during the monsoon?
Yes, but rain can make the trails muddy and slippery, and mountain views may be limited.
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How cold does it get?
Temperatures at Annapurna Base Camp can fall below -10°C during winter nights.
Permits and Regulations
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What permits are required?
You need the Annapurna Conservation Area Permit (ACAP) for this trek.
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Are permits included in the package?
Yes. All required trekking permits are included in the package.
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Do I need a guide?
Yes. A licensed guide is highly recommended for safety, navigation, and a more enjoyable trekking experience.
Flights and Transportation
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How do I reach the trekking starting point?
You’ll drive from Kathmandu to Pokhara, then continue by vehicle to the trekking trailhead.
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How do I return after the trek?
After reaching Jhinu Danda, you’ll drive back to Pokhara and then return to Kathmandu.
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Are domestic flights required?
No. This trek uses road transportation only.
Equipment and Packing
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What should I pack?
Pack trekking boots, warm layered clothing, a down jacket, rain gear, gloves, a warm hat, sunglasses, sunscreen, trekking poles, and a reusable water bottle.
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Can I rent trekking gear?
Yes. Sleeping bags, down jackets, and trekking poles can be rented in Kathmandu or Pokhara.
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Do I need trekking poles?
Yes. Trekking poles are highly recommended, especially for stone staircases and long descents..
Connectivity and Electricity
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Is Wi-Fi available?
Yes. Most teahouses provide Wi-Fi for an additional charge, although the connection may be slow.
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Can I charge my phone or camera?
Yes. Charging facilities are available in most teahouses for a small fee.
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Is there mobile network coverage?
Nepal Telecom and Ncell provide coverage in many villages, but the signal may become weak at higher elevations.
Guides and Porters
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Is a guide included?
Yes. A professional licensed trekking guide is included in the package.
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Can I hire a porter?
Yes. Porters are available to carry your luggage and make the trek more comfortable..
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Why should I hire a porter?
Hiring a porter allows you to enjoy the trek with a lighter backpack while supporting local communities.
Cost and Booking
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What is included in the package?
The package generally includes airport transfers, accommodation, meals during the trek, transportation, trekking permits, a professional guide, and government taxes.
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What is not included?
International flights, Nepal visa fees, travel insurance, personal expenses, drinks, hot showers, Wi-Fi charges, charging fees, and tips are not included.
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When should I book this trek?
Booking 2 to 3 months in advance is recommended, especially during spring and autumn.
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Is a deposit required?
Yes. A deposit is required to confirm your booking and arrange permits and accommodations.
Photography and Experience
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Is the Annapurna Base Camp Trek via Poon Hill good for photography?
Yes. This trek offers some of the best photography opportunities in Nepal, including sunrise from Poon Hill, rhododendron forests, waterfalls, traditional villages, and panoramic Himalayan scenery.
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Which mountains can I see?
You’ll enjoy spectacular views of Annapurna I, Annapurna South, Machhapuchhre (Fishtail), Hiunchuli, Dhaulagiri, Nilgiri, Gangapurna, and several surrounding Himalayan peaks.
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What makes this trek special?
This trek combines two of Nepal’s most iconic experiences; the famous Poon Hill sunrise and the incredible Annapurna Base Camp; while taking you through diverse landscapes, beautiful forests, traditional villages, and the heart of the Annapurna Sanctuary.
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What are the highlights of the trek?
The major highlights include Poon Hill sunrise, Ghorepani, Tadapani, Chhomrong, Machhapuchhre Base Camp, Annapurna Base Camp, Jhinu Danda Hot Springs, rhododendron forests, Gurung culture, and panoramic Himalayan views.
Traveler Reviews
View allMohare Danda & Poon Hill Combined Trek
Silvermoon provides good service pre & post and during trekking, which makes the clients feel special and well taken care of. Highly recommended for anyone who does not know which trekking agent to go to. I will go back to Silvermoon for my future trekking in Nepal!
Li Ai Lee
USD 665PP
Why book with us?
- Local Guides & Porters
- 98% Success Trip Rate
- Comfort Priority and Saftey Trip
- Satisfied Client
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Group Size Discounts
Discounts are solely based on your group size. We don’t add anyone to the group.
No. of people Price per person 1 pax USD 980 2-6 pax USD 665 7+ pax USD 630
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