Jaszmyn Leong is a Malaysian outdoor enthusiast, expedition trekker, and creator of The Lazy Woman Diary, a YouTube channel documenting journeys through mountains, remote landscapes, and wilderness environments.

Her expedition journey began in Sarawak, Malaysian Borneo, where early exposure to the outdoors sparked a lifelong passion for trekking and exploration. At 17, she organised a 10-day, 9-night rainforest expedition to Mount Tahan, an experience that laid the foundation for decades of mountain travel and endurance trekking.

Over the years, she has completed multiple ascents of Mount Kinabalu, including a trans-Kinabalu traverse and a later multi-peak expedition involving alpine-style camping conditions. Her journeys extend across mountains and wilderness regions in Malaysia and beyond, often returning to familiar landscapes that have shaped her perspective over time.

Today, she is on a quest to complete the G20 Peaks of Malaysia while revisiting significant trails and destinations through different stages of life.

Through The Lazy Woman Diary, she shares not only the mountains she climbs, but also the preparation, challenges, lessons, and reflections that come with balancing adventure, career, family, and everyday life.

Jaszmyn Leong 是一位马来西亚户外爱好者、探险徒步者，也是 The Lazy Woman Diary 的创作者。这是一个记录山岳、偏远地貌以及荒野环境旅程的 YouTube 频道。

她的探险旅程始于马来西亚婆罗洲的砂拉越。早期的户外接触激发了她对徒步与探索的终身热情。17岁时，她组织了一次为期10天9夜的雨林探险，前往Mount Tahan，这次经历为她此后数十年的山岳旅行与耐力型徒步奠定了基础。

多年来，她多次登顶Mount Kinabalu，包括一次横贯京那巴鲁的徒步行程，以及随后进行的一次多峰探险，并在过程中体验高山式露营条件。她的旅程遍及马来西亚及海外的山岳与荒野地区，并常常重返那些在她人生不同阶段塑造她视角的熟悉地貌。

如今，她正在挑战完成马来西亚 G20 山峰计划，同时在不同人生阶段重新走访那些具有重要意义的路线与目的地。

通过 The Lazy Woman Diary，她不仅分享所攀登的山峰，也记录行前准备、挑战、收获与反思，以及在平衡探险、职业、家庭与日常生活过程中所经历的一切。