Can altitude sickness be avoided in the Annapurna Circuit Trek?

Trip Overview

Altitude sickness cannot be completely avoided, but it can be managed effectively with proper acclimatization.

Rest days in places like Manang are included in the itinerary to help the body adjust.

Walking slowly, staying hydrated, avoiding alcohol, and paying attention to early symptoms such as headache, nausea, or dizziness are important for safety.

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Bishal Gurung

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Nepal
Bishal Gurung

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