Manaslu Circuit and Tsum Valley Trek – 20 days

The Manaslu Circuit and Tsum Valley Trek is one of the best treks in Nepal for those seeking a peaceful, remote mountain adventure combining the beautiful scenery of the Manaslu region and Tsum Valley.

Overview

Overview
Highlight
Outline
Itinerary
Cost Includes/Excludes
FAQs

Duration

20 Days

Max Alitiude

5,160m at Larkya La Pass

Transportation

Tourist Bus / Shared Jeep

Trip Grade

Moderate to Challenging

Activity

Trekking

Start/End Point

Machha Khola / Dharapani

Best Season

Spring (March - May) & Autumn (late September - November)

Meals

Full board during trek (Breakfast, Lunch, Dinner)

Accommodation

Hotels (Kathmandu), Teahouses during trek

Trip Overview

The Manaslu Circuit and Tsum Valley Trek is one of the best treks in Nepal for those seeking a peaceful, remote mountain adventure. This trek combines the beautiful scenery of the Manaslu region with the rich Tibetan Buddhist culture of the hidden Tsum Valley. The trail passes through traditional villages, forests, rivers, and high mountain landscapes with amazing Himalayan views. This trek is perfect for travelers who want beautiful mountain scenery, local culture, and an authentic trekking experience in Nepal.

If you have ever compared the busy Everest and Annapurna regions, the Manaslu and Tsum Valley area remains quiet, less commercialized, and culturally preserved. The trail goes through deep river valleys, suspension bridges, waterfalls, pine and rhododendron forests, alpine meadows, and beautiful mountain landscapes. Along the journey, you will pass through small Himalayan villages and experience the warm hospitality of local people.

The journey starts with a drive from Kathmandu to Machha Khola. Along the way, you will see green hills, terraced fields, and small riverside villages. From Machha Khola, the trek follows the Budhi Gandaki River into the remote Manaslu region.

One of the best parts of the trek is visiting Tsum Valley. Known as the “Hidden Valley of Happiness,” Tsum Valley is famous for its preserved Tibetan Buddhist culture and traditional mountain villages. Places like Chumling, Chekampar, and Nile give trekkers a chance to experience local Himalayan life and culture.

A special side trip leads to Mu Gompa, one of the highest monasteries in the region. Surrounded by barren hills and snow-covered mountains, Mu Gompa offers peaceful surroundings, a spiritual atmosphere, and incredible Himalayan scenery.

After exploring Tsum Valley, you will now reconnect with the classic Manaslu Circuit route and continue through Namrung, Shyala, Samagaon, and Samdo. During this section, you will enjoy breathtaking views of Mount Manaslu (8,163 meters), the eighth-highest mountain in the world, as well as Himalchuli, Ganesh Himal, and other snow-capped Himalayan peaks.

Samagaon is one of the most beautiful villages on the trek. An acclimatization day here allows trekkers to explore nearby attractions, including Manaslu Base Camp and Birendra Lake. Birendra Lake is a stunning turquoise glacial lake located below massive icefalls and surrounded by alpine landscapes. The peaceful environment and mountain backdrop make it one of the most memorable places in the Manaslu region.

The trek slowly reaches higher areas where the scenery becomes more open and rugged. Along the way, you will pass through Samdo, a small village close to the Tibetan border. Snowy mountains surround the village and offer a chance to see the simple lifestyle of local Himalayan people.

The biggest challenge and highlight of the trek is crossing the Larke Pass (5,160 meters), one of Nepal’s most scenic high-altitude passes. From the top of the pass, trekkers are rewarded with panoramic views of Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and many other Himalayan peaks.

After crossing the pass, the trail goes downhill into the greener Annapurna region. The route passes through the beautiful Bimthang before reaching Dharapani, where the trek ends. From there, you will drive back to Kathmandu.

The 20-day Manaslu Circuit and Tsum Valley Trek is a perfect adventure for trekkers who love remote mountain trails and natural beauty. The journey includes long walking days and high-altitude paths, but the stunning mountain views, rich local culture, and quiet landscapes make it a memorable experience.

This trek offers a complete Himalayan experience with remote villages, sacred monasteries, glacier landscapes, hidden valleys, rich Buddhist culture, and world-class mountain views. For travelers seeking an off-the-beaten-path trekking experience in Nepal, the Manaslu Circuit and Tsum Valley Trek is one of the finest adventures in the Himalayas.

Trip Highlights

Explore the remote and culturally rich Tsum Valley, one of Nepal’s hidden Himalayan valleys.
Trek around the spectacular Manaslu region, home to the world’s eighth-highest mountain, Mount Manaslu (8,163m).
Cross the breathtaking Larkya La Pass (5,160m), one of the most scenic high mountain passes in Nepal.
Visit ancient Buddhist monasteries, including the famous Mu Gompa near the Tibetan border.
Enjoy incredible mountain views of Manaslu, Ganesh Himal, Himalchuli, Ngadi Chuli, Annapurna II, and Himlung Himal.
Visit the beautiful Manaslu Base Camp or glacial Birendra Lake during acclimatization in Samagaon.

Outline Itinerary

Day 01: Arrive at Tribhuwan International Airport and transfer to the hotel.
Day 02: Drive from Kathmandu to Machha Khola by public bus.
Day 03: Trek to Jagat.
Day 04: Trek to Lokpa.
Day 05: Trek to Chumling.
Day 06: Trek to Chekampar (also called Chokhangparo).
Day 07: Trek to the Nile.
Day 08: Day Trip to Mu Gompa. Overnight, if possible, or return to the Nile.
Day 09: Trek to Chumling from Nile or Mu Gompa.
Day 10: Trek to Deng.
Day 11: Trek to Namrung.
Day 12: Trek to Shyala.
Day 13: Trek to Samagaon.
Day 14: Acclimatization Day (Day Trip to Manaslu Base Camp).
Day 15: Trek to Samdo.
Day 16: Trek to Dharamsala/Larkya Phedi.
Day 17: Cross Larkya La Pass (5,160m) and trek to Bimthang (2,300m).
Day 18: Trek to Dharapani.
Day 19: Drive to Kathmandu.
Day 20: Departure

Trip Itinerary

Day 01 Arrive at Tribhuwan International Airport and transfer to the hotel.
Upon arrival at Tribhuvan International Airport in Kathmandu, our representative will welcome you and transfer you to your hotel.

After check-in, you can relax at the hotel or explore nearby areas such as Thamel.

Overnight in Kathmandu.
- Max. Altitude: 1,400m (4,600 feet)
- Accommodation: 3-star Hotel
- Meals: Dinner
Day 02 Drive from Kathmandu to Machha Khola by public bus.
Today, you will take a scenic drive to Machha Khola, the start point of the trek. The drive will be alongside the Trishuli River before entering the hilly roads of the Budhi Gandaki region.

Along the way, you pass through towns like Dhading Besi, Arughat, and Soti Khola, enjoying beautiful views of terraced fields, waterfalls, and traditional hillside villages.

After several hours of driving through rugged mountain roads, you arrive at the small riverside settlement of Machha Khola.

Overnight in Machha Khola.
- Max. Altitude: 869m (2,851 feet)
- Accommodation: Teahouse / Lodge
- Meals: Breakfast, Lunch, Dinner
- Drive duration: 6-7 hours’ drive
Day 03 Trek to Jagat.
Today, the trek officially begins, and you will start by following the Budhi Gandaki River through narrow valleys and forested trails. This trail to Jagat includes several suspension bridges, stone staircases, and small traditional settlements.

You will first pass through the village of Khorlabesi before reaching Tatopani, a place once famous for its natural hot springs. Continuing onward, you will cross rocky sections, waterfalls, and riverside paths. The impressive views of steep hillsides and deep river gorges are what make this trail easier.

By afternoon, you will arrive at Jagat. Jagat is a charming stone-paved village that is the official entry checkpoint for the Manaslu Conservation Area.

Overnight in Jagat.
- Max. Altitude: 1,340m (4,396 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 7-8 hours trek
Day 04 Trek to Lokpa.
After breakfast, you will continue trekking through beautiful terraced hillsides and traditional Gurung villages. The trail gradually climbs toward Salleri and then descends toward Sirdibas.

You will continue walking to Philim, one of the largest villages in the lower Manaslu region. Philim is known for its Buddhist culture, stone houses, and scenic mountain surroundings.

Later, you will leave the main Manaslu Circuit route and enter the remote Tsum Valley region. As you move deeper into the valley, the trail becomes quieter and less crowded. You will walk through dense pine and rhododendron forests while crossing narrow ridges and suspension bridges.

By late afternoon, you will reach Lokpa, the first village inside the hidden Tsum Valley. The village offers peaceful surroundings and beautiful views of Ganesh Himal.

Overnight in Lokpa.
- Max. Altitude: 2,240m (7,349 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 7-8 hours trek
Day 05 Trek to Chumling.
Today’s trail starts with a walk through dense forest before crossing the Budhi Gandaki River on a suspension bridge. The trail then climbs slowly through peaceful forest paths and small villages.

As you enter lower Tsum Valley, you will begin noticing strong Tibetan Buddhist influences in the architecture, prayer flags, mani walls, and monasteries.

You will eventually arrive at Chumling, a beautiful traditional village surrounded by terraced fields and mountain scenery. The village offers stunning views of Ganesh Himal and nearby peaks.

After reaching Chumling, you can explore the local monastery and observe the peaceful lifestyle of the local people.

Overnight in Chumling.
- Max. Altitude: 2,386m (7,828 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 5-6 hours trek
Day 06 Trek to Chekampar (also called Chokhangparo).
After breakfast, you will cross a suspension bridge and continue trekking through fertile valleys and small Tibetan-influenced villages. The trail climbs gradually, and as you move forward, you will witness the excellent views of Ganesh Himal.

You will pass through villages such as Rainjam and Gho as you walk alongside prayer walls, chortens, and Buddhist landmarks. The landscape becomes more open as the valley widens and the mountain scenery grows more dramatic.

By afternoon, you will arrive at Chekampar, also known as Chokhangparo, one of the most culturally important villages in Tsum Valley. This beautiful village is home to traditional Tibetan communities who still follow ancient Buddhist customs and lifestyles. The surrounding mountain views from Chekampar are spectacular, especially during sunset.

Overnight in Chekampar.
- Max. Altitude: 3,031m (9,944 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 6-7 hours trek
Day 07 Trek to the Nile.
Today, you will continue deeper into the upper Tsum Valley. The trail passes through Lamagaon and Chhule, two traditional Himalayan villages rich in Buddhist culture and Tibetan heritage.

Along the route, you will see colorful prayer flags, ancient mani walls, and yak grazing fields surrounded by barren mountain landscapes.

As you gain altitude, the scenery becomes more rugged and alpine. The peaceful environment and quiet trails make this one of the most rewarding sections of the trek.

After several hours of trekking, you will arrive at Nile, the last village before the Tibetan border. Nile is a small and peaceful settlement surrounded by dramatic Himalayan landscapes.

Overnight in Jagat.
- Max. Altitude: 3,361m (11,026 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 6-7 hours trek
Day 08 Day Trip to Mu Gompa. Overnight, if possible, or return to the Nile.
Today, you will hike to the famous Mu Gompa, the largest and oldest monastery in the Tsum Valley region. The trail climbs gradually through dry alpine terrain with incredible mountain views along the way.

As you approach Mu Gompa, you will notice the isolated beauty and spiritual atmosphere of this remote Himalayan monastery.

You will have time to explore the monastery, interact with local monks, and enjoy panoramic views of the surrounding mountains and Tibetan landscapes.

Depending on the weather and accommodation availability, you may stay overnight at Mu Gompa or return to the Nile after the visit.

This day offers one of the most unique cultural experiences of the entire trek.

Overnight in Mu Gompa.
- Max. Altitude: 3,700m (12,139 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 7-8 hours trek
Day 09 Trek to Chumling from Nile or Mu Gompa.
After breakfast, you will begin descending back through the beautiful Tsum Valley. Walking downhill allows you to enjoy different perspectives of the mountains, monasteries, and traditional villages you passed earlier.

You will retrace the trail through Chhule and Chekampar while enjoying peaceful Himalayan scenery and local village life.

After several hours of trekking, you will reach Chumling for an overnight stay.

The lower altitude and warmer weather will feel more comfortable after spending time in the upper valley.

Overnight in Chumling.
- Max. Altitude: 2,386m (7,828 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 5-6 hours trek
Day 10 Trek to Deng.
Today, you will leave Tsum Valley and rejoin the main Manaslu Circuit route. The trail goes downhill through forests and river valleys before crossing several suspension bridges.

You will pass through small villages and enjoy views of waterfalls, cliffs, and deep river gorges.

As you continue trekking, you will notice a gradual change in landscape and culture as the trail reconnects with the Manaslu region.

By afternoon, you will arrive at Deng, a small village with Tibetan-influenced culture and traditional stone houses.

Overnight in Deng.
- Max. Altitude: 1,860m (6,102 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 5-6 hours trek
Day 11 Trek to Namrung.
After breakfast, you will continue trekking through beautiful pine forests and narrow valleys. The trail frequently crosses the Budhi Gandaki River on suspension bridges as it gradually climbs higher into the mountains.

You will pass through villages such as Bihi Phedi and Ghap, where you can see prayer stones carved with Buddhist mantras.

The route offers increasingly impressive views of the surrounding peaks as you gain altitude.

By late afternoon, you will arrive at Namrung. Namrung is a traditional mountain village where you can see the stone houses, monasteries, and stunning Himalayan scenery.

Overnight in Namrung.
- Max. Altitude: 2,630m (8,629 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 7-8 hours trek
Day 12 Trek to Shyala.
Today is one of the most scenic trekking days of the entire journey. You will trek through alpine forests and traditional villages while enjoying close-up views of Mount Manaslu and nearby Himalayan peaks.

The trail passes through Lho, a beautiful village known for its monastery and panoramic mountain scenery. You will continue through open valleys surrounded by snow-covered mountains before reaching Shyala.

Shyala is a peaceful village located in a wide valley with breathtaking views in every direction. Peaks such as Manaslu, Himalchuli, and Ngadi Chuli dominate the skyline.

Overnight in Shyala.
- Max. Altitude: 3,500m (11,482 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 7-8 hours trek
Day 13 Trek to Samagaon.
After enjoying the incredible mountain sunrise in Shyala, you will continue trekking toward Samagaon. Although today is a shorter trekking day, the scenery remains spectacular throughout the route.

The trail passes through wide alpine valleys, yak grazing fields, and traditional stone houses. Along the way, you will have uninterrupted views of Mount Manaslu, glaciers, and surrounding snow-covered peaks.

As you get closer to Samagaon, you will notice the strong Tibetan Buddhist culture reflected in the local architecture, prayer wheels, mani walls, and monasteries.

Samagaon is one of the largest and most important villages in the Manaslu region. The village sits beneath the massive north face of Mount Manaslu and offers a peaceful atmosphere surrounded by dramatic Himalayan scenery.

After arriving, you can spend the afternoon resting, exploring the village, or visiting the nearby monastery.

Overnight in Samagaon.
- Max. Altitude: 3,530m (11,581 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 4-5 hours trek
Day 14 Acclimatization Day (Day Trip to Manaslu Base Camp).
Today is an important acclimatization day to help your body adjust to the higher altitude before crossing Larkya La Pass.

After breakfast, you will take a side trip toward Manaslu Base Camp or Birendra Lake, depending on your fitness level and weather conditions.

The trail to Manaslu Base Camp climbs gradually through rocky glacial terrain and offers breathtaking views of Mount Manaslu, surrounding glaciers, and Himalayan peaks. The landscape becomes more rugged and dramatic as you gain elevation.

If you choose the shorter hike to Birendra Lake, you will see a beautiful glacial lake below the Manaslu Glacier. The clear blue water and mountain views make the place very special.

After spending time enjoying the scenery and taking photographs, you will return to Samagaon for rest and an overnight stay.

This acclimatization day greatly improves your chances of safely crossing the high mountain pass later in the trek.

Overnight at Samagaon.
- Max. Altitude: 3,530m (11,581 feet)
- Accommodation: Teahouse or Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 4 hours
Day 15 Trek to Samdo.
Today, you will continue trekking higher into the remote Himalayan landscape. The trail gradually ascends through open valleys with fewer trees and more barren mountain terrain.

You will pass yak pastures, ancient trade routes, and stone shelters used by local herders. Throughout the day, you can enjoy incredible views of glaciers, snow-covered mountains, and dramatic rocky hillsides.

The route follows an old trading route once used between Nepal and Tibet.

After several hours of gradual climbing, you will arrive at Samdo, a remote Tibetan refugee village located close to the Nepal-Tibet border.

Samdo offers stunning views of the surrounding mountains and a unique opportunity to experience traditional Himalayan life in one of Nepal’s most isolated settlements.

You can spend the afternoon resting or taking a short acclimatization walk above the village for even better views of the mountains.

Overnight in Samdo.
- Max. Altitude: 3,860m (12,664 feet)
- Accommodation: Teahouse / Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 3-4 hours trek
Day 16 Trek to Dharamsala/Larkya Phedi.
After breakfast, you will begin trekking toward Dharamsala, also known as Larkya Phedi, the final stop before crossing Larkya La Pass.

You will climb across rocky terrain and glacial moraines. Since the altitude increases significantly today, the pace will remain slow and steady.

Along the way, you will pass seasonal grazing areas and enjoy panoramic views of the surrounding Himalayan peaks.

As you continue higher, the landscape becomes more rugged, cold, and alpine. Eventually, you will reach Dharamsala, a small settlement used mainly by trekkers preparing for the pass crossing.

After arriving, you will rest early and prepare for one of the most challenging and rewarding days of the trek.

Your guide will brief you on the early start the next morning and the conditions at Larkya La Pass.

Overnight in Dharamsala.
- Max. Altitude: 4,460m (14,633 feet)
- Accommodation: Teahouse / Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 3-4 hours trek
Day 17 Cross Larkya La Pass (5,160m) and trek to Bimthang (2,300m).
Today is the longest, most challenging, and most rewarding day of the entire trek.

You will wake up very early in the morning and begin the ascent toward Larkya La Pass before sunrise. The trail gradually climbs through rocky, snowy terrain, offering incredible mountain views in every direction.

From the top of the Larkya La Pass, you will witness panoramic views of Mount Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.

Colorful prayer flags mark the summit of the pass, creating an unforgettable Himalayan atmosphere.

After spending time at the pass for photographs and rest, you will begin the long descent toward Bimthang. The downhill section can be steep and tiring, but the changing scenery is spectacular.

As you descend, the dry alpine landscape slowly transforms into greener valleys, forests, and glacial streams.

By late afternoon, you will arrive at Bimthang, a beautiful alpine settlement surrounded by mountains and open valleys.

This is one of the most memorable days of the entire Manaslu Circuit and Tsum Valley Trek.

Overnight in Bimthang.
- Max. Altitude: 5,160m (12,664 feet)
- Accommodation: Teahouse / Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 10-11 hours trek
Day 18 Trek to Dharapani.
After breakfast, you will begin descending through beautiful rhododendron forests, pine trees, and peaceful alpine meadows.

The trail follows glacial rivers and crosses several wooden bridges while offering final views of the snow-covered peaks behind you.

You will pass through villages such as Gho and Tilije, where you can observe traditional mountain lifestyles and local farming communities.

As the altitude decreases, the weather becomes warmer, and the vegetation becomes greener.

Eventually, you will arrive at Dharapani, a busy village that connects the Manaslu Circuit with the Annapurna Circuit trekking route.

After several days in remote mountain landscapes, Dharapani feels livelier and more developed.

You can relax and celebrate the successful completion of the trekking portion of your journey.

Overnight in Dharapani.
- Max. Altitude: 3,860m (12,664 feet)
- Accommodation: Teahouse / Lodge
- Meals: Breakfast, Lunch, Dinner
- Trek Duration: 7-8 hours trek
Day 19 Drive to Kathmandu.
Today, you will leave the mountains behind and begin the long scenic drive back to Kathmandu.

The journey follows mountain roads through villages, rivers, waterfalls, terraced fields, and green hills. Along the way, you will pass through Besisahar before returning to Kathmandu.

After days spent in remote Himalayan regions, returning to the busy capital city feels like a completely different experience.

Upon arrival in Kathmandu, you will transfer to your hotel and have free time to relax, shop for souvenirs, or enjoy a final evening in Nepal.

In the evening, you may choose to celebrate the completion of your Manaslu Circuit and Tsum Valley adventure with your trekking crew and fellow travelers.

Overnight in Kathmandu.
- Accommodation: 3-star Hotel
- Meals: Breakfast, Lunch, Dinner
- Drive duration: 7-8 hours’ drive
Day 20 Departure
Today marks the end of your Manaslu Circuit and Tsum Valley Trek.

Depending on your flight schedule, you will be transferred to Tribhuvan International Airport for your international departure.

You will take home unforgettable memories of remote villages, monasteries, mountain views, and the experience of crossing Larkya La Pass.
- Meals: Breakfast

Trip notes

You should be prepared for basic teahouse facilities and limited internet or charging availability at higher elevations. Proper acclimatization, warm clothing, and travel insurance covering high-altitude trekking are strongly recommended.

Since weather and mountain conditions can change quickly, carrying essential personal medications and a reusable water bottle with purification tablets is advisable.

Cost Includes

Airport picks up and drops off.
All necessary trekking permits (Manaslu Restricted Area Permit, Manaslu Conservation Area Permit, Annapurna Conservation Area Permit, Tsum Valley Restricted Area Permit, TIMS, or equivalent).
Hotel accommodation in Kathmandu (twin sharing)
Teahouse/Lodge accommodation during the trek.
Three meals a day (breakfast, lunch, dinner) during the trek.
Professional trekking guide and porter (1 porter for two trekkers).
Guide and porter insurance, salary, food, and lodging.
All government and local taxes.

Cost Excludes

International airfares.
Nepal entry visa fees.
All personal expenses, including alcohol & other beverages, trekking equipment, travel insurance, and more.
Extra expenses during the trek, like hot shower charge, battery charging, Wi-Fi, and any others.
Tips for the trekking guides and porters.
Additional hotel stays in Kathmandu, or anywhere, if not on the planned itinerary.
Any expenses not mentioned in the “Includes” section.

When to visit

Average time to visit
Best time to visit
Good time to visit

FAQs for this trip

How difficult is the Manaslu Circuit and Tsum Valley Trek?

This trek is considered moderate to challenging in the Himalayas. The trail includes long walking days, steep ascents and descents, remote mountain terrain, and high-altitude conditions.

Crossing Larkya La Pass at 5,160 meters is physically demanding, so good fitness and some previous trekking experiences are highly recommended.
Is altitude sickness a concern on the Manaslu Circuit and the Tsum Valley Trek?

Yes, altitude sickness can be a concern because the trek reaches above 5,000 meters.

The itinerary is designed with proper acclimatization days to reduce the risk. Drinking plenty of water, walking slowly, eating properly, and listening to your guide are important for safe trekking at high altitude.
Do I need a special permit for the Manaslu Circuit and the Tsum Valley Trek?
Yes, several permits are required because Manaslu and Tsum Valley are restricted trekking regions.

The required permits usually include:
- Manaslu Restricted Area Permit
- Tsum Valley Restricted Area Permit
- Manaslu Conservation Area Permit (MCAP)
- Annapurna Conservation Area Permit (ACAP)
Can I trek independently in the Manaslu and Tsum Valley regions?

No, independent trekking is not allowed in the restricted Manaslu and Tsum Valley regions.

You must trek with a licensed guide and through a registered trekking agency, in accordance with Nepal government regulations.